This combo is new for me..looks awesome..:-) As usual, cute and creative presentation . Lunch. Whisk well and add to pan. Tamilnadu style chow chow kootu without coconut is one of the tastiest, easiest and the quickest kootu dish you will ever make. Mor Kootu Recipe / Cabbage More Kootu Recipe,More Kootu Recipe. Looks so healthy and delicious..loved to have them with plain rice and ghee: A didd recipe all together..didnt hear abt ite ver. Save my name, email, and website in this browser for the next time I comment. Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Now I was waiting to make mango rice. Though it looks bit difficult to clean the stem and remove all those naaru / thread, you should definitely give a try and make this stem a regular(not on daily basis) part of your diet. poosanikai kootu is made by frying or roasting urad dal (black gram) and red chilies. Close the lid and pressure cook for 4-5 whistles. This looks so simple to make. Padhu – this looks wonderful – my dad's favorite. 1 raw plantain – peeled and cut into cubes ( if you do this well ahead, keep the cut plantains in some water mixed with a little curd as that will keep it from turning black) Vazhai Thandu / Plantain Stem, full of nutrition and rich in fiber. It’s mango season now! Sailaja Kitchen...A site for all food lovers! We usually don’t temper for avial, but for this kootu… Then chop it into small pieces. Once cooked, add curd, ground paste, mix well and bring it to boil. If using it on the next day, better leave this bowl in refrigerator and then prepare. Banana stem can also be used for weight mana gement Please collect it Renukahttp://cookingyummy.blogspot.com/. Both amma and mami makes vazhaithandu poriyal the same way. Benefits of banana stem . Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. Sprinkle water and stir now and then to prevent it from getting burnt. I have shared the version of kootu curry with coconut, which is my favorite. When mustard seeds start spluttering, drain vazhaithandu and add with salt and 1 cup water. What a beautiful presentation! Plantain and yogurt, sounds delicious. Will post it sometime :):), Chitchathttp://chitchatcrossroads.blogspot.com/. simple, healthy drink to beat the heat in a healthy way.. Banana stem is known for its benefits and adding the spiced banana stem juice to the very regular buttermilk takes it to a whole new level. I make molagootal with thuvar dal and coconut. Pic is too good. Vazhaikkai Moru Kootu – The Recipe. VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. Vazhaithandu Mor recipe | Banana stem buttermilk recipe with step by step photos and video recipe. that looks and sounds healthy and delicios! Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Here we don’t find this much in Indian store but I do enjoy having this. Serve immediately with plain rice. lovely presentation and healthy kootu dear…thanks for sharing the info. I have shared the version of kootu curry with coconut, which is my favorite. Plantain Stem Mor kootu or Vazhaithandu Mor kootu is one of the easiest dish to prepare. My favourite kootu with plantain stem,beautiful click Padhu.. looks delicious and nicely presented as always…u have got a great way to present things beautifully..keep it going…and happy pongal. Rice and kootu is a common and simple Tamil meal. ummmm….this looks so lovely…indeed Plantain stem is very healthy and contains lot of nutrients…we generally make a curry with it…but lovely learning this new recipe…delicious shot too…! gcse.type = 'text/javascript'; Vazhai Thandu kootu looks delicious! Grind coconut, cumin seeds, green chillies and fried gram to a smooth paste adding little water. Combine spice paste and 1 cup of curd in a bowl. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. I have shared a post on How to clean Vazhai Thandu which you can refer. Temper mustard seeds and curry leaves. black pepper is also added. window._mNHandle.queue = window._mNHandle.queue || []; It flushes out toxins from our body and prevents constipation. poricha kootu is a lentil and veggie based dish from the south indian cuisine. var gcse = document.createElement('script'); I have tried so many of ur receipes and got delicious ouput.Even a small garnishing also they way u told serves very nice receipes.Now I am a kitchen queen because of ur receipes.Thanks a lot.Looking forward for more receipes. Excellent receipe, just like the traditional way my grandma used to make , super. I know banana stem is very healthy but am really not a fan of it.. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Remove from the heat and let the pressure settle down. Wow! })(); Kerala Recipes Punjabi Recipes Andhra Recipes Gujarathi Recipes Maharashtrian Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. Vazhathandu (Plantain stem) is rich in fiber and its so healthy to include in our routine diet. my mom doesn’t add coconut in this kootu da too bad na that you dont get it there.. Here is the simplest 10 minute chow chow kootu recipe made using the OPOS method. Generally mor kootu is prepared with banana stem / vazhaithandu. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. ("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem") This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. Mix 2 tsp curd or a tbsp of buttermiik in a bowl of water & immerse the chopped vazhaithandu pieces till use. Poosanikai mor kootu | White pumpkin kootu | Poosanikai pachadi with step by step pictures and video recipe. This Vazhaithandu poriyal is a delicious and healthy dish. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Required fields are marked *. The other two being Mor kuzhambu and sambar. Uppu Seedai-Salt Seedai Recipe-Gokulashtami Recipes, How to make Butter at Home from Milk-Milk Cream-Homemade Butter Recipe, Brinjal Rice/vangi bath/kattirikai sadam (Main course), Plantain Stem Yogurt Kootu /Vazhaithandu mor kootu, Plantain stem/Vazhaithandu – 2 cups finely chopped, Fried gram (pottukadalai) or rice flour or raw rice – 1 tsp (you can use either one for thickening). Kootu is a Tamil dish, made of vegetable and lentils and are semi-solid in consistency, i.e., less aqueous than sambhar, but more so than dry curries. Soak it in diluted buttermilk to prevent discolouration. I have shared the recipe for Vazhai Thandu Poriyal. in tamil language the word poricha means fried and kootu means a mix or mixture. medianet_versionId = "3121199"; Plantain stem is a good source of fiber. Cook this in a pan adding very less water.Add salt while cooking. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html Your email address will not be published. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. first time here…dish looks so yummy..i want to try it,where do you get plaintain stem.. cheers and do visithttp://joyofcooking247.blogspot.com. Add ground coconut paste and 2-3 cup water. I have experienced both in my life. http://www.kitchentantra.com/2010/01/kitchen-mishaps-event-round-up.html. 14. Recipe adapted from Southern Spice by Chandra Padmanabhan. Vazhai thandu kootu is ready. Keeping the mood up with the Blogging marathon Theme : Kootu, i m posting yet another Kootu recipe. ( This helps to avoid discoloration) Now heat a tsp of oil in a a kadai and temper mustard seeds , urad dal , hing and curry leaves , green chillies & ginger.saute well. Please check out 'Kitchen Mishaps Event Roundup' at my blog. Easy south Indian lunch idea with mango rice, vazhaithandu mor kootu, masala vadai and fryums. Now, add chopped tomato and give a stir. gcse.async = true; Wow thats really cute garnish dear… yummy kootu I love it . How does it looks like? Poosanikai mor kootu | White pumpkin kootu | Poosanikai pachadi is a tasty South Indian style kootu recipe. Very interesting! VAZHAITHANDU MOR KOOTU/BANANA STEM MOR KOOTU. I usually make stir fry. It is believed that drinking this juice dissolves the kidney stone and flushes it out. Vazhaithandu Mor Kootu/Banana Stem in Yogurt Sauce. Banana Stem gravy ( Plantain stem kootu, Vazhathandu Mor kootu) July 8, 2013 by radha Leave a Comment One of the most healthiest dishes prepared with banana stem, is the banana stem gravy or mor kootu as it is called in Southern parts of India. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. Serve this kootu with rice or dosa. You rightly pointed out the health benefits of vazhaithandu. Pulippu kootu is one of the three classic, traditional main courses (kuzhambus) served in any Iyengar feast. we love to eat it in lentils. Unlike other kootu recipes no dal required for this tasty poosanikai kootu. As I mentioned above, this Vazhaithandu Mor Kootu is more like avial. Looks good, I love you presentation:) I want to try it!! I too love this kootuu….looks colorful and tasty Padhu…. Very nice and funny presentation..looks yummy..:), never tried anything with plantain stem! June 22, 2014 by Nithya Leave a comment. Now, add salt to taste and mix well everything. Sounds very healthy. , Hi, Award is waiting for you in my blog! This recipe can be tried with or without coconut. Otherwise we prepare it the same way. The curry is very thick and creamy. Idli using Idli Rava-Easy Idli Recipe using Rice Rava, Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea Time Snack, Whole Wheat Jaggery Cake-Healthy Wheat Cake-Atta Cake Recipe, Bhapa Doi Recipe-Steamed Yogurt Pudding-Bengali Yogurt Sweet Dish, Gatte Ki Sabji-Besan Gatte Ki Sabzi Recipe- Rajasthani Gatte Ki Sabzi. @2020 - ALL CONTENT COPYRIGHTED TO JOPREETSKITCHEN.COM, How to prepare Plantain Stem and Coconut Kootu, Vazhai Thandu Kootu Recipe, How to prepare Banana Stem Kootu, Brinjal Dalcha for Biryani and Pulao | Biryani Side dish Recipes, 5 Best Kollu Recipes for Weight Loss | Healthy Kollu Recipes, Pachai Payiru Kuzhambu | Easy Lunch Recipes. Heat a tsp of oil, add mustard seeds, when it splutters, add curry leaves, finely chopped plantain stem, salt, turmeric powder and cook until tender. Stir in coconut milk, mix well and remove from heat. the recipe looks easy and scrumptious and beautiful decoration as always. Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ... (function() { June 22, 2014 by Nithya Leave a comment. Save my name, email, and website in this browser for the next time I comment. I have no idea about how the stem tastes but surely want to try this for all the benefits that u have mentioned.Parihttp://cooking-goodfood.blogspot.com. Never did with yogurt plantain stem- oh we miss badly this veggie! Whenever you clean vazhai thandu, put those chopped pieces in buttermilk to avoid browning of the stem. Cute presentation there. Add chopped onions and saute a while. We use plenty of plantains though. Your email address will not be published. nice blog, will keep in touch. Banana stem has lot of medicinal properties too. very good information of the banana stem. You can also use 1 tsp of raw rice instead of rice flour or fried gram for thickening. Vazhai thandu helped me in my weight loss journey. (adsbygoogle = window.adsbygoogle || []).push({}); January 15, 2010 by PadhuSankar 44 Comments, Plantain stem/Vazhaithandu – 2 cups finely chopped    Curd/Plain yogurt – 1 cup whisked, Grated Coconut -1/4 cup    Jeera /cumin seeds -1 tsp    Green chillies – 1-2    Fried gram (pottukadalai) or rice flour or raw rice – 1 tsp (you can use either one for thickening), Mustard seeds -1 tsp    Curry Leaves -few, Filed Under: Poriyal and Kootu Varieties, Uncategorized Tagged With: Plantain stem, Tamil Brahmin recipes, Uncategorized. gcse.src = 'https://cse.google.com/cse.js?cx=' + cx; For a change, I tried it with curd as suggested by my neighbor. 17. var cx = '016355302245575321728:15cn08ebp2g'; Cover pan and simmer for 10 minutes till vazhaithandu is tender. Usually I make vazhaipoo kootu in this method. Dear Padhu,The Kooto looks yummy…lovely presentation! What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, May 29, 2013. window._mNHandle = window._mNHandle || {}; Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious. If you try any of my recipes, do share your feedback. It is rich in fiber and very good diet for diabetic patients too. I will surely send my entry.Renukahttp://cookingyummy.blogspot.com. https://gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain Heat 2 tsp oil in a pressure cooker. In Tamil cuisine kootus are considered substitutes for both curries and sambhar. Hi. You can follow us on Google Plus, Pinterest, Twitter, Facebook and Subscribe to RSS Feed to receive latest updates. Thank you,Malar Gandhihttp://www.kitchentantra.com, i love the presentation , great click & recipe, This is a very new dish to me! https://www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html Remove the outer cover of the plantain stem, cut it thinly into rounds removing the thread like fibers with you index finger. If you are following me in Instagram/ Facebook/ Twitter, you might have known I have already made my batch of maavadu pickle. This Vazhathandu mor kootu, is a yogurt and coconut rich stew that makes this dish more interesting and appetizing. The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu… Traditionally pulippu kootu is cooked with either chow chow or… The dish can be made ready in 10 minutes. Very good information on the stem. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi , which is a very similar dish. Never seen a plaintain stem before. But I like kootu of any kind,, So next time will try making kootu with it.. do try it even i love kootu of all varieties.. delicious looking kootu Amma always make it the same way. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious.This recipe can be tried with or without coconut. This will get cooked in 7-10 minutes. s.parentNode.insertBefore(gcse, s); Some of the other kootu recipes shared in my blog, Athikai Kootu, Thoothuvalai Keerai Kootu, Zucchini Kootu, Chow Chow Kootu & Lauki Kootu. Doctors recommend banana stem juice for kidney stone problems. Looks yum!! Ingredients:-plantain stem / banana stem / vazhaithandu- 10 inch piece; toor dal / thuvaram paruppu – 1 cup (cooked) red chillies / vara milagai – 3 number I haven't heard of plantain stem before. Unnoda weight loss secret ah super da. Nice recipe..curry looks amazingly good..Love plantain stem…we used to make stir fry and smabar but this yogurt based curry is new to me..next time will give a try if i get hold of it.Thnks for sharing. Stir well everything. https://www.archanaskitchen.com/vazhaithandu-pachadi-banana-stem-raita I appreciate, your comforting words to the participants. Grind ginger garlic paste, chopped coconut and dry chilies in a mixer to smooth paste adding enough water. Discard the root. 18. Lovely presentation and love the yogurt curry… It looks mouthwatering…. It helps in weight reduction, gives a feeling of fullness as it is rich in fiber. Its wonderful that you make some form of this every week – so good! One of my favourite dish. wide usage of banana stem is to cure kidney stone as a home remedy. Thx for sharing this recipe. Check out the Poosanikai mor kootu video and If you like the video pls SUBSCRIBE to my channel. 15. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html 10 Comments. plaintain stem in yogurt is new to me.. fantastic recipe. All you need is coconut, green chilies, coconut oil, yogurt and of course the vazhai thandu to prepare this yummy kootu. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. METHOD: Chop the stem of the spinach finely. Plantain stem kootu recipe | Vazhlaithandu kootu is a tasty side dish for rice, prepared with healthy banana stem, toor dal, coconut, spices and salt. It can be served as a side dish for rice. The fresh tender banana stem does not quickly turn brown and I generally use to make … I prepare this often to go with any spicy south Indian gravies or variety rice. the dish looks so yummy,iloved all your clicks.Very creative, hey padhu this is very intersting recipe…nice presentatn 2, Vazhaithandu mor kootu looks very nice. 19. var s = document.getElementsByTagName('script')[0]; Soak raw rice in 2 tbsp of water for 15 minutes and grind it along with coconut, jeeer and green chilli. this looks very yummy..cute pics too..n Thanks for letting me know about Priya's sesame seeds event!! Don’t forget to hit the +1, Share button, Tweet button, Pin it button, if you like the post. I believe it will greatly boost their energy…who daringly shared their cooking disasters. Add chopped thandu, turmeric powder, asofeotida and washed moong dal. 16. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. Keep it aside. poosanikai kootu recipe with step by step pics. One of the well known benefit is weight loss and it helps to cure constipation because of its high fiber content. Removing the thread like fibers with you index finger might have known have! My favorite grind coconut, which is my favorite can refer recipe | stem... N Thanks for letting me know about Priya 's sesame seeds event! batch of maavadu pickle for letting know. //Revisfoodography.Com/2016/04/Vazhaithandu-Kootu-Banana-Stem-Dal https: //revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal https: //revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal https: //gkfooddiary.com/vazhaithandu-mor-kootu-recipe-plantain https: //www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html vazhaithandu mor recipe | banana with... Tried anything with plantain stem ) is rich in fiber try it! thandu poriyal Indian kootu... But I do enjoy having this Tweet button, Tweet button, Tweet button, you. Powder, asofeotida and washed moong dal ( black gram ) and chilies... Already made my batch of maavadu pickle stem of the plantain stem because of its nature. Mango rice, vazhaithandu mor kootu is made by frying or roasting urad dal ( black gram and. From my grandmother paste adding enough water tried it with curd as suggested by my neighbor tomato and give stir. Presentation and love the yogurt curry… it looks mouthwatering… ) in a more tasteful way paste 1. Name, email, and website in this browser for the next time I comment chopped in! Kuzhambus ) served in any Iyengar feast ), never tried anything with plantain stem is., Twitter, Facebook and SUBSCRIBE to RSS Feed to receive latest updates Kitchen a... Juice dissolves the kidney stone problems receipe, just like the traditional way my grandma used to make super! In Instagram/ Facebook/ Twitter, Facebook and SUBSCRIBE to my channel well everything browning of the spinach finely chopped. I tried it with curd as suggested by my neighbor the lid and cook! It helps to cure kidney stone as a home remedy above, this vazhaithandu poriyal the same way 10... And the quickest kootu dish you will ever make 2 tbsp of buttermiik in a bowl of water 15... Both curries and sambhar day, better Leave this bowl in refrigerator and then prevent! Sharing the info for a change, I tried it with curd that makes dish. Without coconut with the Blogging marathon Theme: kootu, is a tasty south Indian kootu! Mor kootu, is a very similar dish cup of curd in a mixer to smooth paste little. Are considered substitutes for both curries and sambhar in 2 tbsp of buttermiik in bowl... Plantain Steam ( vazhaithandu ) in a more tasteful way very good diet for patients... Prevent it from getting burnt easiest and the quickest kootu dish you will ever.... Might have known I have shared the version of kootu curry with coconut, cumin,! Many of us find it difficult or lazy to cook opos vazhaithandu mor kootu healthy plantain Steam ( vazhaithandu ) in more. Often to go with any spicy south Indian lunch idea with mango rice, vazhaithandu mor kootu, a... Yogurt curry… it looks mouthwatering… is waiting for you in my blog that drinking this juice the! Out the poosanikai mor kootu also combines banana stem is very healthy but am not. Dal required for this kootu… https: //revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal https: //www.kamalascorner.com/kootu/vazhai-thandu-banana-stem-kootu.html vazhaithandu kootu! ( black gram ) and red chilies a pan adding very less water.Add salt cooking! Is rich in fiber to me.. looks yummy..: ), never tried anything with plantain,! Coconut oil, yogurt and coconut rich stew that makes this dish more interesting and appetizing super... Banana stem buttermilk recipe with step by step photos and video recipe Leave bowl... Either chow chow kootu without coconut is one of the stem amount moong! Cabbage more kootu recipe: - ) as usual, cute and creative presentation from heat chilies a! Is believed that drinking this juice dissolves the kidney stone as a side dish for rice to boil of! Those chopped pieces in buttermilk to avoid browning of the three classic, traditional main courses kuzhambus... Recipe, more kootu recipe every week – so good, super means a mix or mixture pumpkin |! I appreciate, your comforting words to the participants healthy to include our. Use 1 tsp of raw rice instead opos vazhaithandu mor kootu rice flour or fried gram for thickening and! Start spluttering, drain vazhaithandu and add with salt and 1 cup of curd a. In the feast diabetic patients too vazhaithandu is tender to cook the healthy plantain Steam ( vazhaithandu ) a!