The minimum daily requirement is approximately 1,800 kcal (according to the Food and Agriculture Organization of the United Nations). Fruit: Cantaloupe (Fresh) Fruit: Cantaloupe (Fresh) - 2 Slices (100g) Serving Size : 2 slices. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. 2,000 calories a day is used for general nutrition advice. Protein 0.84g There are 34 calories in 100 grams of Cantaloupe (Muskmelon). Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. In 1 oz of cantaloupe there are 10 calories. 10 %1 gProtein. 100 g. Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving size: Calories per Serving: 100 grams: 34 kcal (141 kJ) 1 cup, balls (177 g) 60 kcal (250 kJ) 10 cantaloupe balls (138 g) 47 kcal (195 kJ) 1 cup, cubes (160 g) Cantaloupe and Honeydew Koo Koo Roo 5 oz 50.0 calories 12.4 grams carbs 0.3 grams fat 0.9 grams protein 0.9 grams fiber 0 mg cholesterol 0 grams saturated fat 13.0 mg sodium 0 … Fresh Fresh - Melons, Cantaloupe, Raw 100g. Please note that the above calories in cantaloupes list only shows approximations, as we cannot be exact due to no … Carbs in cantaloupe (muskmelon) Melons such as cantaloupe are good if you are watching your carb intake. There are 10 calories in 1 small wedge, 55g (35 g) of Melon, Rockmelon, raw, edible portion. A one-cup serving of cantaloupe contains 14 g of carbs. About Food Exercise Apps Community Blog Shop Premium. Total Fat 0.3g. Cantaloupes are also high in dietary fiber as well as folacin; a nutrient needed for growth and the development of hemoglobin. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Most of the calories in cantaloupe come from sugar, and a cup of muskmelon chunks contains 12.6 g of sugar. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 12.6 Net Carbs Per Serving Add to Food Diary. There are 34 calories in 100 grams of Cantaloupe Melons. The calories contained in a cantaloupe melon can be found online very simply. In a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. Folate is the term used when it’s naturally present in … Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's). The amount of food energy in kilocalories (kcal) per 100g. Many varieties of cantaloupes grown all over the world. Rate this Cantaloupe Cheesecake recipe with 1 (18 1/2 oz) box yellow cake mix, 16 oz cream cheese, softened, 1 cup pureed cantaloupe, 1 tsp vanilla extract, 4 eggs, 2 tbsp vegetable oil, 1/4 tsp salt, 1/2 cup milk, 1 tbsp lemon juice, 1/3 cup sugar Amount Per 100g; Calories - 33: Calories from Fat - 1: Total Fat: 0.14g: Saturated : 0.04g: Polyunsaturated : 0.06g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 7.94g: Dietary Fiber : 0.87g: Sugars : 7.22g: Protein: 0.83g Calories, fat, protein, and carbohydrate values for for Melon and other related foods. Galia melon and charentais belong to this category. Track calories, carbs, fat, and 16 other key nutrients. Free online calorie counter and diet plan. 90 %9 gCarbs. Nutrition Facts. Comprehensive nutrition resource for Cantaloupe, Raw. ... Sucrose is rich in calories, but doesn’t have a high nutritional value. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100g of melons have about 34 calories (kcal). Find nutrition facts for over 2,000,000 foods. Apricots, Fresh. It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). No… Calories, fat, protein, and carbohydrate values for for 100 G Cantaloupe and other related foods. Get full Cantaloupe Cheesecake Recipe ingredients, how-to directions, calories and nutrition review. What is the difference between Cantaloupe Melon and Watermelon? Find nutrition facts for over 2,000,000 foods. For a 100g serving the amount of Calories is 34 kcal, the amount of Protein is 0.84 g, the amount of Fat is 0.19 g, the amount of Carbohydrate is 8.16 g, the amount of … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In a 5.5 oz cup of cantaloupe chunks there are 54 calories. Calories % Daily Value* 0%. 34. 2,000 calories a day is used for general nutrition advice. European cantaloupe (Cucumis melo cantalupensis) derives its name from the Italian papal village of \"Cantalup\" and features lightly-ribbed, pale green skin that looks quite different from the North American cantaloupe. Amount Per Serving. 1% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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