310 / 2,000 cal left. Pour in chicken broth. Prepare rice and place in 9 x 13 inch casserole.Layer chicken, artichokes and mushrooms. Chicken Rice. 2 1/2 oz. 2.0 grams fiber. To the cooked rice, add the green onions, water chestnuts, celery, chicken, mayonnaise, … Amount Per Serving. 19. Calories In Rice A Roni Chicken Stirfry. Learn the good & bad for 250,000+ products. Cook chicken breasts and slice. 4.5 out of 5 stars 47 $22.93 $ 22 . Our Lower Sodium Chicken flavor blends rice and vermicelli with chicken broth, herbs, and other natural flavors. There are 310 calories in 1 cup prepared (70 g) of Rice-A-Roni Chicken Flavor. 310 Cal. Meijer. Calorie breakdown: 4% fat, 85% carbs, 12% protein. Slowly stir in water and special seasonings. Access hundreds of thousands of recipes that are healthy and easy to make. This delicious side dish is a great complement to your family's favorite chicken recipes. 1.0 grams fat. Get full nutrition info for every recipe and track with one click! You'd need to walk 83 minutes to burn 300 calories. Rice A Roni, Lower Sodium Chicken Flavored Rice, 6.9oz Box (Pack of 6) rice a-roni nutrition facts and nutritional information. Saute over medium heat until vermicelli is golden brown, stirring frequently. Percentages are based on a diet of 2000 calories a day. Rice A Roni Single Serve Microwaveable Cups VARIETY 6 PACK + FREE Pack of Heavy Duty Plastic Utensils. Original Rice-A-Roni Chicken has 960mg as packaged. Rice A Roni. Learn the good & bad for 250,000+ products. Calories: 444, Fat: 9g, Carbs: 42g, Protein: 37g, Fiber: 6g. Cover and reduce heat to low. Rice A Roni Cup. This delicious side dish is a great complement to your family's favorite chicken recipes. I recommend using very thick chicken breast for this recipe, because the thick chicken will have a longer cooking time and will therefore be done at the same time as the rice. Original Rice-A-Roni Chicken has 960mg as packaged. Serving Size : 1 cup prepared. 40 Net Carbs Per Serving Add to Food Diary 2,000 calories a day is used for general nutrition advice. CALORIES: 293.6 | FAT: 5.8 g | PROTEIN: 13.1 g | CARBS: 35.1 g | FIBER: 4.3 g. Full ingredient & nutrition information of the Rice A Roni Chicken Stirfry Calories. Calories: 190: 230: Calories from Fat: 5: 45: Total Fat: 05g: 1%: 8%: Saturated Fat: 0g: 0%: 5%: Trans Fat: 0g: Cholesterol: 0mg: 0%: 0%: Sodium: 870mg: 36%: 38%: Total Carbohydrate: 41g: 14%: 14%: Dietary Fiber: 2g: 9%: 9%: Sugars: 1g: Protein: 5g: Vitamin A: 6%: 10%: Vitamin C: 20%: 20%: Calcium: 2%: 2%: Iron: 10%: 10%: Thiamin: 20%: 20%: Riboflavin: 8%: 8%: Niacin: 10%: 10%: Folic Acid: 20%: … Minutes of Running. Calories: 177.9. Calorie breakdown: 26% fat, 65% carbs, 9% protein. Calories: 230 Total Fat: 1g Saturated Fat: 0g Cholesterol: 0mg Sodium: 960mg … Rice A Roni. Simmer 15-20 minutes or until rice is tender. Personalized health review for Rice A Roni Rice a Roni, Chicken Flavor: 190 calories, nutrition grade (C), problematic ingredients, and more. Sodium: 212.7 mg. Total Carbs: 12.2 g. Dietary Fiber: 1.9 g. Protein: 14.2 g. View full nutritional … Rice-A-Roni Rice-A-Roni - Chicken Fried Rice. 240 calories. Calories 310.0. A family favorite - with 33% less sodium* than original Rice-A-Roni! 28 % 10g Fat. Bring to a boil. In a large skillet, combine rice-vermicelli mix and margarine or butter. Rice. 230.0 calories. Bring to a simmer. 9 % 7g Protein. Nutrition Facts. Amount Per Serving. Calories In Rice-A-Roni chicken fried rice w/Asian Medley. How does this food fit into your daily goals? *610mg sodium as packaged. Daily Goals. 250 calories. Total Fat: 8.2 g. Cholesterol: 54.3 mg. Calorie Goal 1,690 cal. Recipes & Inspiration. Find calories, carbs, and nutritional contents for rice a-roni and over 2,000,000 other foods at MyFitnessPal.com. Get full Rice-A-Roni Chicken Curry Salad Recipe ingredients, how-to directions, calories and nutrition review. Chicken & Brocolli. Rice-A-Roni Mexican Style Rice Prepared w/ margarine. Rice A Roni Fried Rice mixed with Chicken, Veggies, and a little soy sauce Submitted by: ELPIS4986. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Log Food. 10 Best Rice a Roni with Chicken Casserole Recipes | Yummly Total Fat 9.0 g. Serving Size: cup (185g) Calories: 230: 310: Calories from Fat: 10: 80: Total Fat: 1g: 1%: 14%: Saturated Fat: 0g: 0%: 9%: Trans Fat: 0g: Cholesterol: 0mg: 0%: 0%: Sodium: 960mg: 40%: 44%: Total Carbohydrate: 51g: 17%: 17%: Dietary Fiber: 2g: 7%: 7%: Sugars: 2g: Protein: 7g: Vitamin A: 0%: 6%: Vitamin C: 0%: 0%: Calcium: 2%: 2%: Iron: 10%: 10%: Thiamin: 25%: 25%: Riboflavin: 8%: 10%: Niacin: 15%: 15%: Folic Acid: 25%: 25% Your daily values may be higher or lower depending on your calorie needs. There are 300 calories in 1 cup of Rice-A-Roni Chicken Flavor Rice-Pasta Mix, prepared as directed. Rice-A-Roni. Personalized health review for Rice A Roni Chicken Flavor: 230 calories, nutrition grade (C), problematic ingredients, and more. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size: 1 cup. Calories In Rice A Roni Chicken Rice. 0 mg cholesterol. Activity Needed to Burn: 190 calories. 29. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Rice A Roni Chicken And Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Rice A Roni Chicken Flavor, Calories, Fat, Protein, Fiber, & Carbs In Eat N Park Biscuit Buttermilk, Calories, Fat, Protein, Fiber, & Carbs In Eat N Park Biscuit Cheese, Calories, Fat, Protein, Fiber, & Carbs In Eat N Park Bread Boston Brown, Calories In Rice a Roni chicken & broccoli, no cheese, Calories In Rice a Roni chicken casserole, Calories In Rice-A-Roni chicken fried rice w/Asian Medley, Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 4 km/h (15 minutes per km), Calories Burned For Treadmill: 3.15 km/h (19 minutes per km). Rice A Roni Chicken Stirfry. Show full nutrition information. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Chicken And Rice and other related … Rice-A-Roni Chicken Flavor Rice Prepared w/ margarine. Hours of Cleaning. Calories: 294, Fat: 6g, Carbs: 35g, Protein: 13g, Fiber: 4g. There are 230 calories in 1 cup prepared (70 g) of Rice-A-Roni Fried Rice. 1 cup. Nutrition Facts. 63 % 50g Carbs. 610mg sodium as packaged. Rice A Roni. 51.0 grams carbs. Find out how many calories are in Rice-A-Roni. Calories in Rice A Roni, Chicken Flavor. *Percent Daily Values are based on a 2,000 calorie diet. Other Popular Results; Chicken. Cover with a tight-fitting lid; cook … Serves 10 to 12. 1.1. Calories 190 190 Calories from Fat 5 80 % Daily Value* Total Fat 9g 14% 1% Saturated Fat 0G 0% ... Rice-A-Roni Chicken flavor blends rice and vermicelli with chicken broth, onions, parsley, garlic and other natural flavors to create a delicious side dish that will delight your whole family. 2 Cups each of CHICKEN, CREAMY FOUR CHEESE, CHEDDAR BROCCOLI. Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. A family favorite - with 33% less sodium than original Rice-A-Roni! Minutes of Cycling. Calories In Chicken Rice A Roni 240 Calories in 1 cup Note: This is a user-entered food item and may not be accurate. Stir; reduce heat to low. Rice A Roni, Chicken Flavor (1 cup) Calories: 310, Fat: 9g, Carbs: 52g, Protein: 7g. Calories in Rice A Roni - Chicken Flavor (prepared), Copyright SparkPeople, Inc. 2020., All Rights Reserved, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Snack Right Berry Punch, Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Snack Right Caribbean Way, Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Snack Right Cherry Picker, Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Snack Right Grape Expectations Ii, Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Snack Right Lemon Twist Banana, Calories Burned For Walking: 2.14 mph (28 minutes per mile), Calories Burned For Hooping exercise (hula hooping), Calories Burned For Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE), Calories Burned For SparkPeople 8-Minute Athletic Intervals Cardio Workout Video. Rice-A-Roni Chicken Flavor Microwave Cup, 1.97 oz. Rice A Roni Chicken Flavor. Thin pieces of chicken will cook through in about 30-40 minutes, and will therefore be dried out by the time the rice is done at the 1-hour mark. 1 cup. Nutritional Information: Serving Size: 2.5oz. Our Lower Sodium Chicken flavor blends rice and vermicelli with chicken broth, herbs, and other natural flavors. 7 grams protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. 93 ($3.82/Count) Lower sodium Chicken flavor blends rice and vermicelli with Chicken broth, herbs, and rice a roni chicken calories natural flavors for counters... And a little soy sauce Submitted by: ELPIS4986 for general nutrition advice Cook … family. This is a user-entered food item and rice a roni chicken calories not be accurate with 33 % less sodium than original Rice-A-Roni %! How rice a roni chicken calories this food fit into your daily Values are based on a calorie! 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