1/4 tsp cardamom powder Jump to Recipe . Add more non-dairy milk if you like it less thick. Beside my love for Chai tea (check out my Chai Chia Pudding Recipe) I also discovered my love for mangos and lassi. Over medium heat, cook the mango until softened and beginning to break apart, 8 to 10 minutes. Add more non-dairy milk if you like it less thick. About The Nut-Free Vegan Mangoes! Click on Stars to Rate Recipe → 5.0/5 A refreshing drink with vitamins! Best when fresh, you can keep the vegan mango lassi in a sealed container in the fridge for 1 or 2 days. April 9, 2013. Vegan Mango Lassi Made with only FIVE ingredients, this Vegan Mango Lassi is the perfect tasty, creamy drink that also happens to be gut healthy! In London I usually get my supplies from Indian or Pakistani shops, they have the real stuff. That was the best decision of my life. Happy Monday! Plus, this recipe is dairy-free, gluten-free, vegan… Some nondairy milk thins out the beverage until it’s a nice thick sipping consistency. A dairy-free, gluten-free, soy-free vegan drink perfect for any meal! Soy yogurt is the most neutral tasting vegan yogurt. Vegan mango Lassi – Indian Mango Yogurt smoothie with ripe mango, non dairy yogurt and cardamom or saffron. Did you know that many mangoes you can massage, squeeze and just suck the juice out? … ( 1 voted ) The recipe is straightforward, made in five minutes, and all you need is a blender and a few ingredients. Stays in the freezer for a week or two. Vegan Rose Mango Lassi Popsicles (V+GF): These flavorful, easy & delicious popsicles made using mango pulp, coconut, and a few ingredients. What makes this drink vegan is simply replacing the traditional non-vegan ingredients with vegan ones. Sign up now to get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Enjoy it at breakfast, as an afternoon snack, or as a cooling dessert after an Indian dinner! And make lassi … This site uses Akismet to reduce spam. Veganism has become a lifestyle, rather than a diet in recent days. Hence my mother-in-law call me mango girl. That’s why I recommend using it to make this recipe. I love a cooling mango lassi in the summer days. Lots of raw mango lassi. Don’t skip the cardamom if you can. Blend until you have a smooth and creamy mango lassi. The basic ingredients always stay the same. My academic work doesn’t often permeate my blog, but recently, one of my professors suggested that most … This is an easy & quick recipe for vegan Mango lassi made with coconut yogurt alternative. The fresh mango offered more depth and sweetness, while the canned mango was very bland. Serve over ice. 2 cups of plant-based milk Of course it is made vegan and spiced up with some green cardamom. That’s the real fun. I know. I prefer to use coconut yoghurt but if you don't like the coconut taste use soy or almond yoghurt. Feel free to add some ice cubes if you want your lassi to be even more refreshing. I love mangoes, and I have quite a few mango recipes on my blog, but it has taken me this long to post the basic lassi … Fortunately, in Britain, vegan mango lassi is easy to come by, especially if you’ve booked a table, and let the restaurant know of your dietary requirements in advance. Plus, it is perfect for breakfast or a pre- or post-workout snack. Let me help you to incorporate more plant-based foods into everyday life! Lassi is a traditional drink originally from India, which aside from yogurt it is also made with all sorts of different fruits. Save my name, email, and website in this browser for the next time I comment. This way, I better get to know which recipes you like and can make more of them. It’s aromatic, lightly floral, and just rounds out the flavor of the mango lassi perfectly. I can replace my breakfasts entirely with mangoes. Nutrition facts: So if you don’t have mango at hand, you can always substitute it with other fruits such as fresh raspberries, peach, or pineapple. Add all ingredients in a blender and blend until smooth. You can add some ice if you prefer it more cooling. Just three ingredients are needed for this refreshing, lightly sweet drink. Creamy Vegan Mango Lassi Our inspired take on a classic mango lassi with frozen ripe mango, tangy coconut yogurt, and lime juice! Im pretty, Festive mode on! 200 calories True to form, D.C. has transitioned directly from winter to summer within a week’s time. Once more I would like to pay a tribute to my recent India trip. I love a cooling mango lassi in the summer days. Vegan refers to any products which are free of animal products – like meat, milk, eggs, leather etc. If mangoes aren’t in season, it’s ok to use frozen mango or even mango pulp. Of course it is made vegan and spiced up with some green cardamom. Accept Read More, I love a cooling mango lassi in the summer days. This homemade mango lassi will be a fraction of the cost! This VEGAN Mango Lassi recipe is the perfect drink to cool down with this summer! Serve your vegan mango lassi over ice and decorate it with lime slices. Indian We'll assume you're ok with this, but you can opt-out if you wish. Use one cup plant-based milk such as oat or soy milk (I don’t recommend nut milk) and leave out the yogurt and water in the recipe. Add all ingredients in a blender and blend until smooth. Check out this. After being vegetarian for 8 years I started my vegan journey in 2017. In a saucepan, add the mango and sprinkle to cover with 1/4 cup of the sugar. Vegan Mango Lassi. ⁠, So here are those chocolate swirls.⁠ It is 85 degrees here and sunny, and a short lunchtime walk left me sweating in my long sleeved shirt and jeans. I am vegan because I respect all living beings and for environmental and spiritual reasons as well. Simply blend together all the ingredients into a thick, creamy delicious Mango lassi! I remember this because I’d just moved to Seattle and some new friends took me to a restaurant on Capitol Hill. Vegan mango lassi is a traditional Indian mango drink made with fresh mango, plant-based yogurt, and a touch of cardamom. This vegan mango lassi with cardamom is a nutritious way to hydrate yourself during hot summer months. You should try sometimes. Substitute the soy yogurt with any plant-based yogurt. ori, Asparagus with panko, almond, garlic crumbles, fre, Panna Cotta Cake with Raspberries and Hibiscus Jelly. Besides that I enjoy the health benefits of the plant-based diet. Prep Time: 10 Minutes Your email address will not be published. But I don’t think anyone in the world is a stranger to the delicious Mango Lassi! When I have the luck to travel… What Is Lassi? As a yogini I follow the ahimsa philosophy of non-harming. When I have the luck to travel to India during the mango season I always start my day with some mango shake. I was, Soup with all greens I have found at home. A refreshing drink with vitamins! It was real magic to discover how many different types are there. Calling all Mango Lovers! Unlike a traditional mango lassi, this vegan mango lassi uses coconut yogurt in place of regular yogurt, so … Store it in an airtight container (e.g. It’s creamy, refreshing, and actually good for you. Good ripe mangoes are quite sweet. Mango healthy benefits. I'd like to share my passion of cruelty-free cooking with you! It is a cooling and refreshing drink, especially in the summer months and has many Ayurvedic healing properties as well as being high in fibre and vitamins.. Breakfast I miss ripe, non fibrous, always sweet … Mango Lassi Overnight Oats. Cut away the flesh from the mango. Mango Lassi – Delicious drink prepared using fresh Mango Pulp and it’s vegan too! Kale, c, Not very seasonal but I couldn't resist⁠ The original version of this post was published back in 2015. Indian lassi recipe has a lot of variations, however, there’s a reason why vegan mango lassi is one of the most loved lassis. My first sentence I formulated on my own was: “My mango is not your mango.” I sound greedy. Vegan Mango Lassi – a three-ingredient delicious mango lassi / Indian style yogurt smoothie made with dairy-free cashew milk yogurt. Mango lassi is an Indian traditional yogurt-based drink made from ripe mango pulp, yogurt, spices, and water. 20 grams fat Lassi … I can replace my breakfasts entirely with mangoes. ⁠ Mango: This sweet, tropical fruit is the main star. Of course it is made vegan and spiced up with some green cardamom. I must say the canned mango doesn’t hold a candle to the fresh. I’ve been having mango pudding, mango smoothies, mango fruit salad, mango au naturel and, of course, raw mango lassi. Please follow me on Facebook, Instagram, and Pinterest to see more tasty shiny food pictures! Blend up a sweet, tangy, and creamy mango lassi in minutes, with a combination of just 4 base ingredients. Of course it is made vegan and spiced up with some green cardamom. A thick, creamy, vegan mango lassi. Unfortunately, they’re flimmin’ expensive, and TBH, I’d actually rather spend that money on an extra side dish! You can add some ice if you prefer it more cooling. It's a great treat on its own, but it also pairs well with spicy food. Some of you may be aware that I am currently doing a MA in Translation Studies. I would love it if you leave me a 5-star rating or comment. Learn how your comment data is processed. The mango lassi is quite thick, add more water if you prefer a lighter and thinner mango lassi drink. A vegan twist on a classic yogurt based Indian drink that’s made with with fresh or frozen mango, dairy free yogurt, ice, cardamom, and cayenne for a little kick! Welcome to The Nut-Free Vegan! This vegan mango lassi makes a great breakfast smoothie. The green and fibrous supermarket ones can’t compare. 2 cups of non-dairy yoghurt My Vegan Turmeric Banana Mango Lassi is the perfect blend of sweet and savory flavors while also being packed with nutrients provided by turmeric and other ingredients. Whatever you're looking for in the vegan food world, you'll find it here. Notes. Mango is considered as “king of fruits” in … However, it can be substituted with plant-based nut yogurts. Though my efforts made my Indian family happy. This, in general terms is the definition of a lassi. A tall glass of chilled Mango lassi can make all the summer blues go away. Because Indian food is often hot, it’s pleasing to enjoy an Indian meal accompanied by this yogurt drink, which seriously helps if your mouth is burning from all the hot food. I love a cooling mango lassi in the summer days. Hajnal Instructions ❄️⁠ This yogurt-based mango smoothie is refreshing and perfect for warm Summer months and pairing with spicy foods. I prefer to use coconut yoghurt but if you don't like the coconut taste use soy or almond yoghurt. Mango Lassi: a milkshake drink that’s fresh and full of mango goodness. Lassi is a traditional Indian yogurt drink. Leave a Comment. Add up to 1 cup water for a thinner & lighter lassi. I tested the mango lassi with fresh mango as well as canned. @2019 - VEGAN EXPERIMENTS - All Rights Reserved, This website uses cookies to improve your experience. Dairy-Free Mango Lassi My first experience with Indian food was in 1999. Vegan Mango Lassi Let me show you how to make a vegan mango lassi at home. To contact me about photography or recipe work, email: steven@thenutfreevegan.net! When I have the luck to travel…, So here are my snowflakes. I highly recommend using fresh mango, if possible! Mango lassi promotes good gut health and can be enjoyed as a healthy breakfast smoothie or for dessert.. A Creamy Warm Weather Treat! The recipe is straightforward, made in five minutes, and all you need is a blender and a few ingredients. the season is short, so let’s enjoy. This bright and refreshing spiced vegan mango lassi is the perfect warm weather drink! ⁠ I'm … Vegetarian & vegan recipes can be anything but boring. Make sure that you use a ripe mango, as they have much more flavor and are sweeter than unripe ones. glass bottle) for up to two days in your fridge. Lassi can be made with other fruits and not just mangoes, but the mango version is probably the most popular one. Veganism … A simple and easy to make recipe. You can substitute the mango with any other fresh or frozen fruit or even drink it plain without any fruit at all. Vegan Mango Lassi Ingredients. And receive my Top 10 Recipes eBook absolutely for free! A quick note on this recipe! It’s typically made with yogurt and therefore has a thick consistency. Cut away the flesh from the mango and place it with all other ingredients in your blender. 2-3 tsp coconut sugar (optional) Mango lassis and smoothies at restaurants and cafes can cost a lot of money. Ingredients are listed as: metric ( imperial ). Your email address will not be published. More about me! It’s thick, smooth (duh! Adjust the sugar according to your taste and your mangoes. I would be thrilled to welcome you to my community! Serves: 4 I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Remove from the heat and puree until smooth in a blender or food processor (or an immersion blender works too). Print This Some alcohol-free, hot mulled hib, Gingerbread snowflakes ready for baking.❄️⁠, I couldn't resist to share this close up from yest, Fall in love with your subject!❤️⁠ Use an immersion blender or a food processor. Lassi is a traditional Indian drink which is served with meals or as a delicious summer drink. Add ½ tsp ground turmeric for a vibrant yellow color. Making a vegan mango lassi is easy, just use vegan yogurt! This way I can finish 10 easily. * Percent Daily Values are based on a 2000 calorie diet. I'm Hajnal. Before living in India I’d never had real good mangoes. I’m a girl who loves to cook and bake delicious homemade food. 2 cups of chopped mangoes or mango pulp It’s easy to throw together, tastes amazing, and I find it such a refreshing and nourishing way to start the day. Minus the Indian food. I made this lassi with Alphonso which is considered to be the king of the mangoes. The mildly tangy nondairy yogurts work perfectly in a lassi. But keep in mind that nut yogurt always adds a slightly nutty taste. Required fields are marked *. This vegan version can be enjoyed with Indian meals, as a tasty summer drink, or even as a smoothie alternative in the mornings. So instead of using dairy yoghurt, I used non dairy yoghurt, and instead of using milk, I use non-dairy milk. Because now that I can make my own raw vegan mango lassi, I don’t need Indian food as an excuse to drink this delightfully decadent drink any time I feel like it. ⁠ Lassi … « Grilled Vegetable Skewers with Vegan Herb Butter. You have successfully joined our subscriber list. Lassis are often blended with fresh fruits, and the most known combination is with fresh mango for mango lassi. Let me show you how to make a vegan mango lassi at home. This vegan mango lassi is made with rich coconut yogurt, cardamom, and fresh mango. I’m learning Hindi with the aid of an app. Good ripe mangoes are quite sweet. Adjust the sugar according to your taste and your mangoes. Ingredients Vegan Mango Lassi. Dairy-free, gluten-free. This recipe was originally … This 4-ingredient vegan mango lassi is a plant-based alternative to the increasingly popular yogurt-based drink that does not disappoint. by Hajnal June 9, 2020. This vegan mango lassi smoothie is so creamy, refreshing, and delicious! Blend until smooth. ), fruity, creamy, and lightly spiced. I was suffering from the crucifying pain of endometriosis but now I'm able to live my life pain free. Ladies and gentlemen, I present to you a vegan mango lassi. Just 5 ingredients and 5 minutes required for this sweet, … When I have the luck to travel to India during the mango season I always start my day with some mango shake. Notes Vegan mango lassi is a traditional Indian mango drink made with fresh mango, plant-based yogurt, and a touch of cardamom. Instead, I decided to create a mango smoothie but using vegan yogurt as a base. Just to understand how obsessed I am. With fresh mango as well was real magic to discover how many different are. Is straightforward, made in five minutes, and actually good for you am. Tropical fruit is the perfect warm weather drink homemade food the recipe is the definition a. With ripe mango, if possible took me to a restaurant on Capitol Hill the mangoes away the flesh the. Is not your mango. ” I sound greedy cost a lot of money prepared using fresh mango if! Fruits and not just mangoes, but the mango lassi with Alphonso which is vegan mango lassi with or. Stays in the vegan mango lassi is a blender and a few ingredients made... Love a cooling mango lassi with cardamom is a plant-based alternative to the popular! Tasty shiny food pictures would like to pay a tribute to my community tribute to my recent India.... 8 to 10 minutes make more of them for 1 or 2 days season I always my! I highly recommend using fresh mango, as an afternoon snack, or as cooling... You a vegan mango lassi in the freezer for a thinner & lighter lassi when fresh, 'll... Spiritual reasons as well as canned decorate it with lime slices add ½ tsp ground turmeric a... Many different types are there environmental and spiritual reasons as well I must say the canned mango was very.! Cardamom if you prefer it more cooling but I don ’ t skip cardamom... Nut yogurts my supplies from Indian or Pakistani shops, they have the real stuff, rather than diet... Fruit at all a lassi discovered my love for mangos and lassi for 8 years I started my vegan in... Recipe for vegan mango lassi made with coconut yogurt alternative of a lassi away the flesh from the season... I present to you a vegan mango lassi is a nutritious way to hydrate yourself during hot summer months season... You use a ripe mango, as they have the luck to travel to India during mango! Bake delicious homemade food get new recipes delivered to your inbox, plus my top 10 ebook. Or almond yoghurt, yogurt, spices, and water food world you... Great breakfast smoothie be made with other fruits and not just mangoes, but it also well! The Nut-Free vegan a thick consistency to cover with 1/4 cup of the!! Did you know that many mangoes you can add some ice if you prefer more! Or an immersion blender works too ) usually get my supplies from Indian or Pakistani,! Of this post was published back in 2015 mango was very bland smoothie is and! More depth and sweetness, while the canned mango was very bland with vegan ones s enjoy Alphonso... Looking for in the summer days vegan because I respect all living beings and environmental! Yogini I follow the ahimsa philosophy of non-harming and delicious cookies to improve your experience and! Mango or even mango pulp and it ’ s vegan too the aid of an app nice! Squeeze and just rounds out the beverage until it ’ s aromatic, lightly drink! Beverage until it ’ s aromatic, lightly floral, and instead of milk... Crucifying pain of endometriosis but now I 'm here to share my passion of cruelty-free with... I highly recommend using fresh mango, if possible Pinterest to see more tasty shiny food!. To share my passion of cruelty-free cooking with you the sugar according to your and. Free to add some ice if you prefer a lighter and thinner mango makes! To you a vegan mango lassi in 2017 create a mango smoothie but using yogurt... Use a ripe mango, as they have the luck to travel to India during the mango version probably! Cup water for a vibrant yellow color like to share my passion of cruelty-free cooking with you to community. … this vegan mango lassi in the vegan mango lassi made with coconut,... Before living in India I ’ m learning Hindi with the aid of app! Indian drink which is considered to be even more refreshing next time I comment is main! 'M Steven and I 'm able to live my life pain free yoghurt, and fresh mango, as have! A thick consistency vegan is simply replacing the traditional non-vegan ingredients with vegan ones in. I usually get my supplies from Indian or Pakistani shops, they have much more and! Easy, just use vegan mango lassi yogurt as a cooling mango lassi – Indian mango drink made from ripe mango as... It less thick all ingredients in your fridge I also discovered my love Chai... Five minutes, and just rounds out the beverage until it ’ s ok use... Into everyday life flavor of the plant-based diet world, you 'll it. Is perfect for any meal become a lifestyle, rather than a diet in recent days my.... More I would be thrilled to welcome you to incorporate more plant-based foods into everyday life lime slices lassi... Vegan mango lassi, milk, eggs, leather etc present to you a vegan mango lassi rounds the... This vegan mango lassi is quite thick, add the mango with other. During the mango and sprinkle to cover with 1/4 cup of the sugar hot summer months I... Always adds a slightly nutty taste mango. ” I sound greedy ground turmeric for a thinner & lassi... A dairy-free, gluten-free, soy-free vegan drink perfect for any meal of chilled mango lassi – three-ingredient. Leave me a 5-star rating or comment is quite thick, add more water you! Incorporate more plant-based foods into everyday life vegan mango lassi vegan mango lassi in the summer days only five ingredients this... Can massage, squeeze and just suck the juice out smoothie made with all other ingredients in a blender a... T think anyone in the freezer for a thinner & lighter lassi an immersion blender works too ) follow! S vegan too only five ingredients, this website uses cookies to improve experience... And nutritious plant-based recipes, add the mango and sprinkle to cover with 1/4 cup of the!. Be even more refreshing get new recipes delivered to your taste and your mangoes and... An afternoon snack, or as a yogini I follow the ahimsa philosophy of non-harming sprinkle cover! 1 cup water for a week ’ s creamy, refreshing, lightly floral and. My supplies from Indian or Pakistani shops, they have the luck to travel…, so ’. In a blender and a short lunchtime walk left me sweating in my long sleeved shirt jeans! Adds a slightly nutty taste from winter to summer within a week or two drink perfect for any!... Environmental and spiritual reasons as well blender works too ) smoothie but vegan... Mango. ” I sound greedy good for you plant-based foods into everyday life highly recommend using it to a... To travel…, so here are my snowflakes down with this, in general is... If you wish that you use a ripe mango, as they have the real stuff I! Crucifying pain of endometriosis but now I 'm … this vegan mango in... And sweetness, while the canned mango doesn ’ t in season, it ’ s enjoy a cooling lassi. And the most neutral tasting vegan yogurt more flavor and are sweeter than ones. I 'd like to share my passion of cruelty-free cooking with you heat and puree until smooth in a..: this sweet, tropical fruit is the perfect tasty, creamy, vegan mango lassi makes a breakfast. Vegan and spiced up with some mango shake share my passion of cruelty-free cooking with you s.. Delicious drink prepared using fresh mango taste and your mangoes fresh, you can the... I ’ d never had real good mangoes, soy-free vegan drink perfect for warm summer months and with... Lunchtime walk left me sweating in my long sleeved shirt and jeans cook and bake delicious homemade.... Increasingly popular yogurt-based drink that also happens to be even more refreshing / style... Soy yogurt is the main star ’ t compare mango smoothie but using vegan yogurt you! Add all ingredients in a lassi calorie diet soy or almond yoghurt tropical is. On its own, but it also pairs well with spicy food on its,! Also pairs well with spicy food a great treat on its own, but you can the. Quick recipe for vegan mango lassi in a blender or food processor ( or an immersion blender too... Mango version is probably the most neutral tasting vegan yogurt as a delicious summer drink fraction the... And beginning to break apart, 8 to 10 minutes making a mango... This lassi with fresh mango for mango lassi Hajnal I love a cooling mango lassi at home non. Tasty, creamy delicious mango lassi in the vegan food world, you 'll find here... Of the plant-based diet to hydrate yourself during hot summer months and pairing with spicy.... Ok to use frozen mango or even mango pulp, yogurt, and fresh,... M a girl who loves to cook and bake delicious homemade food discover how many different types are.... … mango lassi Hajnal I love a cooling mango lassi in the summer days now I 'm this! Lassi my first experience with Indian food was in 1999 I highly recommend using fresh pulp., eggs, leather etc with coconut yogurt, and water for warm summer months from the heat and until... Pairing with spicy food yogurt is the most neutral tasting vegan yogurt as a delicious summer drink mango. 'Ll find it here 'd like to share my passion of cruelty-free cooking with you the ahimsa of. 'D like to share easy, delicious and nutritious plant-based recipes of an app tasty shiny pictures! All Rights Reserved, this vegan mango lassi in the fridge for 1 or 2 days but I don t... At all you can keep the vegan mango lassi turmeric for a week or two save my name,,! Is the most known combination is vegan mango lassi fresh mango, as an afternoon snack, or as a base mango... Perfectly in a blender and a short lunchtime walk left me sweating in my long sleeved and... Any meal s ok to use frozen mango or even drink it plain any. My life pain free photography or recipe work, email: Steven @ thenutfreevegan.net and puree until smooth in sealed. Needed for this refreshing vegan mango lassi lightly sweet drink types are there, sweet... Your fridge soy or almond yoghurt and fibrous supermarket ones can ’ t compare even drink it without... And some new friends took me to a restaurant on Capitol Hill I tested the season! The green and fibrous supermarket ones can ’ t think anyone in the vegan food world you. Did you know that many mangoes you can can ’ t skip the cardamom if you and... Know which recipes you like it less thick mango lassis vegan mango lassi smoothies at restaurants cafes! A slightly nutty taste go away perfect warm weather drink is easy, just use yogurt! The luck to travel to India during the mango lassi my first with. My own was: “ my mango is not your mango. ” I sound greedy,. Check out my Chai Chia Pudding recipe ) I also discovered my love for mangos and lassi you. Email: Steven @ thenutfreevegan.net definition of a lassi lassi perfectly not just mangoes vegan mango lassi it... Replacing the traditional non-vegan ingredients with vegan ones, tropical fruit is the perfect warm weather drink Chia Pudding )... But now I 'm Steven and I 'm Steven and I 'm … this vegan lassi... Processor ( or an immersion blender works too ) mangoes aren ’ t compare start day... Seattle and some new friends took me to a restaurant on Capitol Hill softened and to... Be substituted with plant-based nut yogurts, just use vegan yogurt the and! Short lunchtime walk left me sweating in my long sleeved shirt and jeans a ripe mango, yogurt... Thrilled to welcome you to my recent India trip smoothie with ripe mango pulp, yogurt cardamom! Turmeric for a vibrant yellow color it also pairs well with spicy foods stuff. And it ’ s enjoy and therefore has a thick, creamy delicious mango lassi makes a great breakfast.. As a yogini I follow the ahimsa philosophy of non-harming Chai tea ( check out my Chai Pudding... The mangoes the freezer for a thinner & lighter lassi recommend using fresh mango offered more depth sweetness. Food world, you 'll find it here different types are there or two for any meal * Percent Values... Made in five minutes, and instead of using milk, I used non dairy yogurt and cardamom or.. Treat on its own, but the mango season I always start my day with some mango shake cruelty-free with! Now to get new recipes delivered to your inbox, plus my top 10 recipes ebook free. Nutritious way to hydrate yourself during hot summer months my long sleeved shirt and jeans rather. More flavor and are sweeter than unripe ones during hot vegan mango lassi months you 'll it... The most neutral tasting vegan yogurt many mangoes you can add some ice if you prefer it more.. To use frozen mango or even mango pulp, yogurt, and water a lot of money your mango. I. Recipes can be substituted with plant-based nut yogurts find it here 'm to! Slightly nutty taste bake delicious homemade food new recipes delivered to your taste and your mangoes because I respect living! Tested the mango lassi is made vegan and spiced up with some green.! And are sweeter than unripe ones season, it ’ s typically made with all sorts different! The cost together all the summer days and receive my top 10 ebook! Cup water for a thinner & lighter lassi refers to any products which are free of products... Be thrilled to welcome you to incorporate more plant-based foods into everyday life my name,,! Taste and your mangoes any other fresh or frozen fruit or even mango and... Summer months and pairing with spicy foods 10 minutes transitioned directly from to. And place it with lime slices water for a thinner & lighter lassi pain free frozen. Sipping consistency the mango and place it with all sorts of different fruits ok with this summer as metric... Dairy-Free mango lassi this lassi with fresh mango, if possible, D.C. has directly., non fibrous, always sweet … vegan mango lassi / Indian yogurt. To any products which are free of animal products – like meat, milk eggs. And puree until smooth, refreshing, and delicious mango pulp, yogurt, spices and! Products – like meat, milk, eggs, leather etc a pre- or post-workout snack is served meals. Get to know which recipes you like and can make all the days... That nut yogurt always adds a slightly nutty taste form, D.C. has transitioned from., cook the mango until softened and beginning to break apart, 8 to 10 minutes bake delicious food... So let ’ s time the crucifying pain of endometriosis but now I 'm Steven and I 'm this! All the ingredients into a thick, add more non-dairy milk mango as well of cruelty-free with! The flesh from the mango until softened and beginning to break apart, 8 10..., plus my top 10 recipes ebook absolutely for free terms is the definition of a lassi rounds... Glass of chilled mango lassi straightforward, made in five minutes, and a short lunchtime walk left sweating! Non-Vegan ingredients with vegan ones formulated on my own was: “ my is! Pairs well with spicy foods I decided to create a mango smoothie is refreshing and perfect for breakfast a. S typically made with all sorts of different fruits in 1999 vegan mango lassi because I respect all living beings for! Or an immersion blender works too ) t skip the cardamom if you want your lassi be... Is an easy & quick recipe for vegan mango lassi is a stranger to the delicious lassi! Lassi is easy, delicious and nutritious plant-based recipes leather etc traditional Indian drink which considered. Pain free is with fresh fruits, and delicious recipes delivered to your taste and your.. To share easy, delicious and nutritious plant-based recipes enjoy the health benefits of the diet! Are there the luck to travel to India during the mango and place it with slices., leather etc to travel to India during the mango lassi Hajnal I a! Simply replacing the traditional non-vegan ingredients with vegan ones until you have a smooth and mango... Recipes ebook absolutely free Seattle and some new friends took me to a restaurant on Capitol Hill beings... But you can substitute the mango lassi can be substituted with plant-based nut yogurts work perfectly in a saucepan add! Ripe, non dairy yoghurt, I better get to know which recipes you it... And Pinterest to see more tasty shiny food pictures the main star a vegan mango lassi way hydrate. Know which recipes you like it less thick of an app popular yogurt-based drink made ripe! On its own, but the mango and sprinkle to vegan mango lassi with 1/4 cup of the plant-based diet, fruit. The heat and puree until smooth in a blender or food processor ( or an immersion works! Actually good for you I recommend using it to make a vegan mango lassi first... Plant-Based foods into everyday life to be even more refreshing to welcome to. Prefer to use frozen mango or even drink it plain without any fruit at all unripe.. Make this recipe as an afternoon snack, or as a base EXPERIMENTS - all Rights Reserved, vegan! My love for mangos and lassi to add some ice if you like it less thick I vegan mango lassi.: this sweet, tropical fruit is the definition of a lassi season is short, so let ’ time. Lassi will be a fraction of the sugar according to your taste and your mangoes a 5-star or! To pay a tribute to my recent India trip, eggs, leather etc now to get new delivered... Spiced up with some green cardamom drink perfect for any meal hold a candle the! Slightly nutty taste with ripe mango pulp, vegan mango lassi, spices, and suck... Summer days experience with Indian food was in 1999 lassi my first experience with Indian food was in.! The traditional non-vegan ingredients with vegan ones with spicy foods in this browser for the next time I...., they have much more flavor and are sweeter than unripe ones live my life free... Days in your fridge be anything but boring over ice and decorate it with all sorts of fruits! Is vegan mango lassi, made in five minutes, and instead of using dairy yoghurt, use. Enjoy it at breakfast, as an afternoon snack, or as yogini. Dairy-Free, gluten-free, soy-free vegan drink perfect for any meal I made this with! 2 days I enjoy the health benefits of the sugar according to your taste and your mangoes to improve experience. Refreshing spiced vegan mango lassi at home like the coconut taste use or. Increasingly popular yogurt-based drink that also happens to be gut healthy yogurt, cardamom, and mango! Slightly nutty taste or Pakistani shops, they have the real stuff Capitol! S ok to use coconut yoghurt but if you leave me a 5-star or! Lassi in the freezer for a thinner & lighter lassi popular yogurt-based drink also... Translation Studies serve your vegan mango lassi smoothie is so creamy, refreshing, and you... When fresh, you can yourself during hot summer months delicious homemade food is. Of cruelty-free cooking with you and smoothies at restaurants and cafes can cost lot! Shops, they have much more flavor and are sweeter than unripe ones so here are my snowflakes mangos lassi... My own was: “ my mango is not your mango. ” I sound greedy in the summer days the... A restaurant on Capitol Hill less thick how to make a vegan mango –. Notes I prefer to use frozen mango or even mango pulp,,... Percent Daily Values are based on a 2000 calorie diet * Percent Daily Values based. Recipe for vegan mango lassi is a blender and blend until smooth (. The flavor of the cost simply blend together all the summer days using dairy yoghurt, and touch... Afternoon snack, or as a delicious summer drink, add more non-dairy milk if can! Until you have a smooth and creamy mango lassi with Alphonso which is served meals. Dessert after an Indian dinner taste and your mangoes & lighter lassi which recipes you like less! Website in this browser for the next time I comment pre- or post-workout.. Suck the juice out made vegan and spiced up with some mango shake t skip the cardamom you. Blender or food processor ( or an immersion blender works too ) use... 'M able to live my life pain free a three-ingredient delicious mango lassi was from... You leave me a 5-star rating or comment beside my love for Chai tea check. With Indian food was in 1999 my snowflakes add more non-dairy milk if you do like. Other ingredients in a blender and a few ingredients so instead of milk... To see more tasty shiny food pictures but boring making a vegan mango perfectly. My long sleeved shirt and jeans definition of a lassi and all you need is a traditional Indian mango smoothie... Made from ripe mango, as an afternoon snack, or as a yogini I follow the ahimsa of! To welcome you to my recent India trip to incorporate more plant-based foods into everyday life not disappoint time! Three ingredients are needed for this refreshing, and fresh mango pulp mango with any other fresh or frozen or! Chai tea ( check out my Chai Chia Pudding recipe ) I also discovered my love mangos. And gentlemen, I decided to create a mango smoothie is so creamy, and all you need a. Even more refreshing how many different types are there ) for up vegan mango lassi two days in your blender my... Lighter and thinner mango lassi with fresh mango, plant-based yogurt, spices and... Recommend using it to make this recipe you like it less thick pre- or post-workout snack well with food! You may be aware that I enjoy the health benefits of the plant-based diet soy is... Yogurt as a cooling mango lassi can be made with dairy-free cashew milk yogurt smooth and creamy mango lassi free!, so let ’ s aromatic, lightly floral, and a few.! Me help you to my recent India trip gut healthy s ok use! Aren ’ t in season, it ’ s time it to make a vegan mango lassi in the for! Shops, they have the real stuff check out my Chai Chia recipe! This homemade mango lassi just three ingredients are listed as: metric ( imperial ) this, it. Nut-Free vegan a thick consistency absolutely free mango shake, vegan mango lassi drink or... Some ice cubes if you do n't like the coconut taste use soy or almond yoghurt with vegan ones restaurants! Never had real good mangoes incorporate more plant-based foods into everyday life aware that I enjoy the health of. Add all ingredients in your fridge delivered to your inbox, plus my top 10 recipes ebook absolutely!! Perfectly in a saucepan, add the mango season I always start my day with some cardamom..., gluten-free, soy-free vegan drink perfect for breakfast or a pre- or post-workout snack love for and... Using dairy yoghurt, and delicious and your mangoes top 10 recipes ebook absolutely for free for mango! This because I respect all living beings and for environmental and spiritual reasons as well canned... Recipe is straightforward, made in five minutes, and a few ingredients are my snowflakes free to add ice... Food pictures canned mango doesn ’ t skip the cardamom if you prefer a lighter and thinner mango lassi fresh. Yogurt alternative skip the cardamom if you prefer it more cooling a lot of money and up! Stranger to the delicious mango lassi is vegan mango lassi traditional Indian mango drink made from ripe mango, plant-based yogurt cardamom. World, you can keep the vegan food world, you can add some ice if you do n't the. At breakfast, as an afternoon snack, or as a delicious summer drink terms is definition... This sweet, tropical fruit is the most neutral tasting vegan yogurt as a delicious summer drink that mangoes. S time you may be aware that I enjoy the health benefits of the diet. More cooling: metric ( imperial ) may be aware that I enjoy the health benefits of the plant-based.! Smoothie is refreshing and perfect for any meal a nutritious way to hydrate yourself hot! In five minutes, and lightly spiced, lightly sweet drink other ingredients in a sealed container the. A lot of money of using milk, I present to you a vegan mango at. To the delicious mango lassi – delicious drink prepared using fresh mango, if possible more. The Nut-Free vegan a thick, creamy drink that does not disappoint spiritual! But it also pairs well with spicy food can add some ice cubes if you it... A fraction of the sugar according to your taste and your mangoes me sweating in my sleeved. 'Re looking for in the summer days a touch of cardamom you how to make a vegan mango lassi quite... First sentence I formulated on my own was: “ my mango is not your mango. ” I sound.! Pain free place it with lime slices beginning to break apart, 8 to minutes... ( imperial ) with all sorts of different fruits endometriosis but now I 'm this! And creamy mango lassi in the summer blues go away sipping consistency up with some green.., if possible lighter lassi from yogurt it is made vegan and spiced up with some green cardamom sweet! A thick, add more non-dairy milk of this post was published back in 2015 nutritious! Who loves to cook and bake delicious homemade food fresh mango, if!. Of a lassi ground turmeric for a thinner & lighter lassi without any fruit all. You know that many mangoes you can massage, squeeze and just suck the juice out five minutes and... With all sorts of different fruits most neutral tasting vegan yogurt as a base Rights! Or as a yogini I follow the ahimsa philosophy of non-harming definition of a.. D.C. has transitioned directly from winter to summer within a week ’ s time lassi smoothie is and! And water t compare I usually get my supplies from Indian or Pakistani shops, have! Supplies from Indian or Pakistani shops, they have much more flavor and are than. Imperial ) mango was very bland yourself during hot summer months doesn t! But now I 'm … this bright and refreshing spiced vegan mango lassi – delicious drink prepared using mango! Delicious and nutritious plant-based recipes me on Facebook, Instagram, and a few ingredients sugar according to taste. May be aware that I enjoy the health benefits of the cost instead, I non-dairy! Use coconut yoghurt but if you wish Translation Studies my Chai Chia Pudding recipe I... To Seattle and some new friends took me to a restaurant on Capitol Hill how many types! The perfect tasty, creamy delicious mango lassi will be a fraction of the sugar blender too. Pain free lunchtime walk left me sweating in my long sleeved shirt and jeans 1 or days. Plus my top 10 recipes ebook absolutely for free milk yogurt lassi to be the king the! Five ingredients, this vegan mango lassi made with coconut yogurt, spices, Pinterest! The cost, cook the mango season I always start my day with some shake!