Classic Chicken Sandwich: 690Cal: $3.99: Classic Chicken Sandwich - Combo: Varies: $7.99: Spicy Chicken Sandwich: 690Cal: $3.99: Spicy Chicken Sandwich - Combo Learn the good & bad for 250,000+ products. Even though spicy foods are known to speed up your metabolism, eating this sandwich doesn't qualify. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 470: 23: 29 > 10-Piece Chicken Nuggets. : Calorie breakdown: 30% fat, 44% carbs, 26% protein. Use code LOADIT4U for $10 off your first shoppable recipe order. 170: 9: 11 > 4-Piece Spicy … Serving Size. Burger King. Wendy’s Spicy Chicken Sandwich. Wendy's Spicy Chicken Sandwich Calories There are 500 calories in a Spicy Chicken Sandwich from Wendy's. Nutrition and Health | Wendy's best www.wendys.com. 27 % 14g Fat. Weight Watchers points for the full Wendy's menu. Spicy Chicken Sandwich Wendy's 1 sandwich 510.0 calories 53.0 grams carbs 19.0 grams fat 28.0 grams protein 4.0 grams fiber 65.0 mg cholesterol 3.5 grams saturated fat 1009.9 mg sodium 6.0 … chicken sandwich. Spicy Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Sodium Phosphates, Modified Potato Starch, Spice (Including Celery Seed and Mustard), Gum Arabic, Spice Extractives, Paprika, Extractives of Paprika, and Extractives of Turmeric]. Choose from the options below to see the full nutrition facts… 240: 20: 18 > 10-Piece Spicy Chicken Nuggets. Calories in my sandwich vs Wendy's. main content. Wendy's Grilled Chicken Sandwich on a marble surface. Restaurants Wendy's Sandwiches and Burgers Barbecue Chicken Sandwich Wendy's Barbecue Chicken Sandwich Nutrition Facts Wendy's Barbecue Chicken Sandwichs contain between 520-650 calories, depending on your choice of options. 500. – You will reach 300mg of suggested cholesterol in 4 spicy chicken sandwiches. 150: 7: 2.5 > 1% White Milk. Calories… COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Can't come to us? Cholesterol 230g. 460 / 2,000 cal left. I chose a grilled fillet, for moderation’s sake, of course. Total Carbohydrate 51g. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Download the DoorDash app to get Wendy's delivered. About Food Exercise Apps Community Blog Shop Premium. Rank: 4. Let’s talk spicy chicken sandwiches and which fast food restaurants have bragging rights as the best spicy chicken sandwich money can buy. Nutrition Facts. Download the DoorDash app to get Wendy's … For those of you ready to riot, let us explain why Popeye’s comes in a close second to the Chick-Fil-A Chicken Sandwich. : Calorie breakdown: 35% fat, 42% carbs, 23% protein. Then, in 2010, Wendy's once again brought the heat with their Spicy Chicken Nuggets. The total fat content of 213 Grams Spicy Chicken Sandwich is 15 g. Within the fat content, a Spicy Chicken Sandwich … MenuWithNutrition; Fast Food. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Calories In Wendys Spicy Chicken Sandwich. Does the Spicy Chicken Sandwich taste good? There are 260 calories in 1 fillet (170 g) of Wendy's Spicy Chicken Fillet (No Bun). – You will reach 22 grams of suggested saturated fat in 2,805 calories or 5 1/2 spicy chicken sandwiches. 500. Most of those calories come from fat (35%) and carbohydrates (42%). Just like many of the chicken sandwiches you will find on this list, Wendy’s variation is topped with the classic lettuce, tomato, and mayo. 420: 22: 27 > 6-Piece Chicken Nuggets. Choose the junior size to satisfy your sweet tooth craving with just 190 calories. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Wendy's sandwich: Spicy Chicken Sandwich, CALORIC RATIO PYRAMID™ Log food: Burger King Chicken Sandwich. Plus, it packs in 160 more calories than our #1 spicy chicken sandwich. 27 % 31g Protein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Wendy's sandwich: Spicy Chicken Sandwich, PROTEIN QUALITY You will definitely need a side to go along with it if you have a hearty appetite. : Calorie Breakdown: 37% fat, 42% carbs, 22% prot. Health Rating: About; Latest Posts; Kevin O . They were delicious and they were inexpensive, so needless to say, they became the backbone of Wendy's for a lot of people. Learn the good & bad for 250,000+ products. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 18% Saturated Fat 3.5g Trans Fat 0g. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Wendy's Classic Chicken Sandwich features the new Classic chicken filet (which replaces the Homestyle chicken filet), which the chain purports to be crispier, juicier, and more flavorful than the outgoing filet. There are 330 calories in 1 sandwich of Wendy's Crispy Chicken Sandwich. 1 sandwich (218g) Nutrition Facts. Wendy's Spicy Chicken Sandwich. Can't come to us? Is the Spicy Chicken Sandwich good for you? Wendy's Spicy Chicken Sandwich. Domino's Pizza. Get full nutrition facts for other Wendy's products and all your other favorite brands. Blimpie. There is a spicy chicken sandwich revolution … Sign Up. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. 17%. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. User Agreement (updated 5/25/18) Slice both chicken breasts in half to make four, sandwich-sized chicken pieces. Protein 28g. 250: 13: 16 > 1% Chocolate Milk. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). The new filet is joined by mayo, tomato, lettuce, and pickles on a toasted premium bun. The sandwich goes for $5.29 at my local Wendy's.. 1 sandwich (233g) Nutrition Facts. Calories % Daily Value* 29%. Wendy's Wendy's - Spicy Chicken Sandwich Plain (No Mayo - As of 10/16/15) Serving Size : 1 sandwich… GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS. 1 sandwich = 247g. The Good . 14 / 67g left. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. (updated 5/25/18). 18% Saturated Fat 3.5g Trans Fat 0g. Where do the calories in Wendy's Spicy Chicken Wrap come from? 19.4% 48.4% 32.3% Protein Total Fat Total Carbohydrate 370 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Posted by Q Labels: Chicken , Fast Food , Review , Sandwich , Wendy's 7 comments : Ivane Sunday, January 22, 2012. Reply Delete. 11%. Allergy Information: a Wendy's Spicy Chicken Sandwich contains egg, gluten and wheat. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. a Wendy's Spicy Chicken Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories… Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Wendy's uses fresh, never frozen beef on every hamburger, every day. Most of those calories come from fat (35%) and carbohydrates (42%). But you can lower the calories, fat, and carbs by ditching the bun and leaving out the … - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories… There are 450 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. Calories in Wendys Spicy Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Spicy Chicken. You can use this chicken to make wendy's spicy chicken wrap: 1 flour tortillas, smear some ranch dressing, chopped lettuce, shredded cheddar cheese and half of a chicken. Amount Per Serving. : Calorie breakdown: 35% fat, 42% carbs, 23% protein. Wendy's Wendy's - Spicy Chicken Sandwich (Patty Only) Serving Size : 1 patty. 7,620,531. *All percent daily value figures are based on a 2,000 calorie diet. The Apple Pecan Chicken Salad in full size delights visitors with blue cheese crumbles, a chicken breast, roasted pecans, a base lettuce blend, and pomegranate vinaigrette. How To Make Wendy’s Spicy Chicken Sandwich. Dunkin' Donuts. Sign Up. Dietary Fiber 3g Sugars 4g. Reply. Nutrition information for Wendy's Spicy Chicken Sandwich. 46 % 54g Carbs. Calories: 450. Show full nutrition … 7 Sandwiches to Skip, 7 to Enjoy. Log food : Chick-Fil-A Grilled Chicken Sandwich. 310 calories. Protein quality is dependent on having all the essential amino acids in the proper proportions. Log Food. Another classic fast food chicken sandwich is the Wendy’s Spicy Chicken Sandwich. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Calories in Spicy Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Chicken Sandwich. 260 Cal. 23.4% 39.8% 36.8% Protein Total Carbohydrate Total Fat 510 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. and Privacy Policy and Cookie Statement + Wendy Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Lentil Flour, Spice, Wheat Gluten, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice Extractives and Extractives of Paprika. According to the restaurant's website, there are 500 calories in the spicy chicken sandwich from Wendy's. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Boston Market. See the menu and find a location near you. 500 calories, 19 g fat (3.5 g saturated fat, 0 g trans fat), 990 mg sodium, 51 g carbs (3 g fiber, 5 g sugar), 28 g protein. When you make the sandwiches yourself, you have more control over the ingredients. The sandwich goes for $5.29 at my local Wendy's.. ... Wendys Spicy Chicken Sandwich (1 serving) Calories: 510, Fat: 18g, Carbs: 56g, Protein: 29g. There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). I enjoy long walks to most fast food restaurants. Nutrition Facts. Wendy's Barbecue Chicken Sandwich Nutrition Facts Wendy's Barbecue Chicken Sandwichs contain between 520-650 calories, depending on your choice of options. … Sodium 990mg. Personalized health review for Wendy's Spicy Chicken Sandwich: 510 calories, nutrition grade (C), problematic ingredients, and more. a sandwich made with a filling of sliced chicken; A chicken sandwich is a boneless, skinless, breast of chicken on a hamburger bun topped with condiments and trimmings. Calories in Wendys Spicy Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Spicy Chicken Sandwich. There are 500 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. "Treats are okay in moderation! Baskin-Robbins. Track calories, carbs, fat, and 16 other key nutrients. Served with your choice of six dipping sauces including Buttermilk Ranch, Creamy Sriracha, BBQ, Sweet & Sour, Honey Mustard or Side of S’Awesome®. Hamburger Patty. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). In a shallow dish, whisk together flour, salt and pepper. Asiago Ranch Chicken Club: 670Cal: $5.89: Asiago Ranch Chicken Club - Combo: Varies: $8.19: Spicy Chicken Sandwich : 510Cal: $4.99: Spicy Chicken Sandwich - Combo 10 PC. The Self NutritionData method and system is covered by U.S. Patent No. Spicy Chicken Nuggets Combo 100% white-meat chicken breaded and marinated in our unique, fiery blend of peppers and spices. Log food: McDonald's McChicken Sandwich. "Treats are okay in moderation! When you make the sandwiches yourself, you have more control over the ingredients. Wendy's Nutrition Facts. Cholesterol 65mg. As a result, you can cut the calories as much as you'd like. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Nutrition facts for the full Wendy's menu. With the added slice of Muenster cheese, crispy fried onions, and three perfect pickles, I feel the sandwich would be a triumph, but with a full dollop of Wendy’s Kansas City-style (their words) barbecue sauce, it becomes more of a testament to taste. Log In. 90: 7: 2 > Applewood Smoked Bacon. Seasoned with peppery spices and fried, the chicken breast is moderately juicy. Chipotle Mexican Grill. 460 Cal. Calories % Daily Value* 29%. To keep the meal light, your best bet is the Jr. Cheeseburger, which contains fewer calories and total fat, however has the same amount of protein (15 grams) as the Jr. Cheeseburger Deluxe. According to the restaurant's website, there are 500 calories in the spicy chicken sandwich from Wendy's. Sandwich alternatives – Available in full and half sizes, the freshly made salads at Wendy’s remain a favorite for many patrons. Other User Submitted Calorie Info Matching: Wendys Spicy Chicken Sandwich Wendys Spicy Chicken Sandwich (1 serving) Calories: 510 , Fat: 19g , Carbs: 57g , Protein: 29g Log In. There are 500 calories in a Spicy Chicken Sandwich from Wendy's. You'd need to walk 92 minutes to burn 330 calories. Wendy’s Spicy Chicken Sandwich is 510 calories and 20 grams of fat according to the chain’s website. Below are the nutrition facts and Weight Watchers points for Spicy Chicken Sandwich from Wendy's . Starbucks Pumpkin Spice Latte Nutrition Facts, KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore, How Restaurants are Responding to the COVID-19 Outbreak, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. To feed our seemingly bottomless appetite, this week, Wendy’s introduced another spicy chicken sandwich to its lineup, a budget-minded patty for its “4 for $4” menu. 3. 2,000 calories a day is used for general nutrition advice. Source: Nutrient data for this listing was provided by Wendy's. Find nutrition facts for over 2,000,000 foods. In a Spicy Chicken Sandwich ( 213 Grams ) there are about 410 calories out of which 135 calories come from fat. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Breading set in Vegetable Oil. You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. GO. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutritional Info - Spicy Chicken Sandwich (230g) Calories - 460 (Calories from Fat - 150) Fat - 16g (Saturated Fat - 3g) Sodium - 1330mg Carbs - 54g (Sugar - 7g) Protein - 26g. Wendy’s Grilled Chicken Sandwich. Using the flat side of a meat tenderizer or a glass, pound the chicken breasts until about 1/2"-3/4" thick. CONTAINS: WHEAT. The new filet is joined by mayo, tomato, lettuce, and pickles on a toasted premium bun. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Find nutrition facts for over 2,000,000 foods. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Wendy's sandwich: Spicy Chicken Sandwich, ESTIMATED GLYCEMIC LOAD™ sandwich. 22%. Sodium 1,220g. Nutrition Facts. 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