Nettle & Gorse Syrup Cake. I find nettles rewarding to cook with because they are in such abundance and their flavour is pleasant though not overly strong. You can search by key word, categories or just scroll through and see what takes your fancy. A real powerhouse you could employ to work for you too. } Oh yum. Solutions. } See more of The Naturally Vegan Plot on Facebook. Sugar (unrefined brown sugar) Tools: Pan. Nettle & Gorse Syrup Cake. You will need: Freshly harvested nettle tips. Oh, it is so delicious. My wild nettle syrup is dark green, it is nettley (not a real word, though you get the idea) and good for you. It is incredibly easy to make. Black Nettle Syrup. Melt butter with the oil in a large pot over medium heat. Ooh, as a forager with a soft spot for 'sweet' I just had to try it. May stringing nettle discourages from collecting – its stinging hairs on the leaves and stems cause itching after contact with this plant. Ingredients. Perhaps because I'm used to making my own, non-commercial wild nettle cordial - fresh and homemade always tastes superior, I feel. Easy recipes D eep green nettle soup is a spring treat; don’t worry, all the sting is taken out by the heat of the liquid. Oh, I do like the common stinging nettle - it is the perfect spring wild food! If using the syrup immediately, siphon off the amount you need. Add onions and 1.5 ounces good bourbon, like Bulleit 1.5 tablespoons fresh squeezed lemon juice 1.5 tablespoons nettle sorghum syrup good ginger beer a handful of mint leaves 3 tablespoons sugar cooked nettle leaves, for garnish Liveinart.org is the site for Cash Advance. 100g ground almonds. 100ml gorse syrup (for recipe, see below) 250g gluten self-raising free flour. Measure the liquid, and for every millilitre add one gram of sugar (e.g. Method. Share on Facebook Share. To balance out the sour lime and add some flavor to nettle, I make the tea with sugar. And extremely healthy. Recommended Reading: Strictly Walk Slimmer. What You’ll Need: Dried (or Fresh) Stinging Nettles (at least 1 cup OK) 20-30 oz. Share on Twitter Tweet. Usually nettle syrup recipes would use 1 kg sugar and 1 lt water with 500 gr nettle. Add Nettle infusion and mix once again. Tip the contents of the pan into the muslin and draw together the edges, squeezing the nettle in the cloth, releasing all the bright green goodness. Take out the glass bottles from the oven (care it's hot) and pour the syrup in. We use cookies to ensure that we give you the best experience on our website, and for Google analytics and Facebook ads and analytics. Not a lot, just 1/4 cup, so it doesn’t even come close to a classic sweet tea. Nettle tea: Method: Take 1 tablespoon of dried nettle leaves pour into ¼ of boiled water, leave it for 10 minutes, strain the nettle mixture and drink it. window.mc4wp = window.mc4wp || { The way I love to prepare (and of course eat:-) stinging nettle is nettle puree. https://www.greatitalianchefs.com/recipes/nettle-gnocchi-recipe-fois-gras-cream When we make up a full 2 litre pitcher we use the following recipe: Fill the jug up with ice and add: 1 bottle of Nettle Syrup 2 squeezed limes top up with sparkling water To make an individual glass, work on a 6:1 - 8:1 dilution, plenty of ice, a squeeze of lime. Wash out the pan and use the measuring just to see how much liquid you have as it goes back into the pan. When we harvest plants for medicine we like to hold the experience as a ritual, to create an intention and offer gratitude to the spirits of the land – check out our video about mugwort smoking rites and the harvest here, We use the fortifying syrup as a base of our Energy Drops, For more seasonal recipes and tips please check out the Sensory Herbal Handbook, Your email address will not be published. Put the water, fennel seeds and nettle tops in a medium saucepan, bring to the boil and simmer for 40 minutes. Pour herbs through the strainer and keep 2 … 02.Ağu.2019 - Bu Pin, All About Avacado tarafından keşfedildi. Place the nettle liquid and sugar back in the saucepan, bring  almost to the boil (the liquid should be steaming), reduce the heat and leave on the heat for half an hour, stirring occasionally. 07th May 2014 / by Carl Reavey. callback: cb Get the best of Insurance or Free Credit Report, browse our section on Cell Phones or learn about Life Insurance. 250g honey. For anyone else with access to the countryside at this time, we hope you might enjoy this recipe.” Method 40g nettle leaves 3 eggs 250g honey 100ml vegetable oil 100ml gorse syrup (for […] Strain the liquid from the leaves through a piece of muslin or a … Fill a saucepan with freshly picked nettle tops. https://craftinvaders.co.uk/how-to-make-raw-rosehip-syrup-easy-no-cook-recipe To balance out the sour lime and add some flavor to nettle, I make the tea with sugar. Bring water to a gentle simmer, then add your nettles to create initial “infusion”. Your email address will not be published. A very memorable trial. https://craftinvaders.co.uk/how-to-make-raw-rosehip-syrup-easy-no-cook-recipe Makaleyi oluşturan: All About Avacado Kullanıcılar bu fikirlere de bayılıyor Pour the nettle and the plantain leaves into the cook pot with the water and heat to boiling. Nettle Syrup Recipe. Sign up today and start your journey into the magical world of herbal medicine. Pick about a carrier bag full of nettle tops in springtime. Simmer on medium heat for about an hour, adding water as needed. https://www.sassyholistics.com/2016/03/22/nettle-infusion-recipes This traditional southern syrup is mineral rich to help your body gear up to defend against symptoms of hay fever. Although it is really worth the effort – it has a great influence on health: it’s rich in vitamins A, C, K1, B and minerals: iron, potassium, manganese and calcium, it has also cleansing effect on the body and helps digestion. Get the best of Insurance or Free Credit Report, browse our section on Cell Phones or learn about Life Insurance. Once you squeezed all the leaves, pour the liquid back in the pot over a strainer and mix well. Lime is my favorite and works wonderfully with nettle. If you do not have fresh nettles, you can make this recipe … Strain, add sugar and stir until it melts completely. 100ml vegetable oil. 40g nettle leaves. Strain the tea by placing a muslin in your colander over a large bowl. Combine the sugar, citric acid and water in a large saucepan and heat it to 60 C, stirring to dissolve the sugar. For the rest, add one tablespoon of lemon juice for every 200 ml of liquid, allow to cool and store in sterilised bottles. Required fields are marked *, We Seed SistAs like to spread the ‘word o de herb’. Method. Recipes with nettle seeds ; Superpower of nettle seeds . Jul 24, 2013 - Find Cash Advance, Debt Consolidation and more at Liveinart.org. We’ve shared some of our favourites below. For anyone else with access to the countryside at this time, we hope you might enjoy this recipe.” Method 40g nettle leaves 3 eggs 250g honey 100ml vegetable oil 100ml gorse syrup (for […] Initial trial samples have proven above expectations with D-240 producing both a rich black raisin and subtle anise back palate in this very dark Champagne-like dry ale. Apr 28, 2014 - Instead of making a big pot of nettle tea and trying to down the wonderful green sludge throughout your entire day, instead make a black strap stinging nettle syrup, which adds a few more minerals, helps with preservation, and makes nettles taste good! Only fill the jar with the nettle leaves up to 3 quarters, and pour the honey over the nettle leaves until the jar is filled. Take cook pot immediately off the heat source. Not a lot, just 1/4 cup, so it doesn’t even come close to a classic sweet tea. Cover and leave for a week, giving the mixture a good stir each day. https://www.thespruceeats.com/stinging-nettle-cordial-recipe-1337868 Log In. Add the honey to 1 cup nettle/molasses syrup (you may need to add a little water) and mix well. Heat oven to 180 C. Grease a cake tin approx 20cm diameter. We made a half batch of this close to how it's written. 100ml gorse syrup (for recipe, see below) 250g gluten self-raising free flour. 100ml vegetable oil. event : evt, 1 tsp ground ginger. I’ve written a lot about processing and cooking nettles, so I will direct you to that post if you have questions.. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. Label with ‘Nettle Syrup’, where you harvested them, the date and when cool keep in the fridge. NETTLE N OJITO Many of you will have enjoyed a NETTLE NOJITO at a WILD about tasting. 3 eggs. Close them with the stopper (which you previously cleaned with medicinal alcohol (at least 70%) and set aside to cool. })(); © 2020 Rachel Lambert You can serve this over ice, or run it through … All our Herbal Medicine courses, publications, talks and tours promote the aims of the CIC: to educate about and promote the growing and use of herbal medicine. Take off the heat and strain through a fine sieve or muslin cloth, using a wooden spoon to help squeeze all the liquid out. 40g nettle leaves. } they say, "Yes nettles" I reply. Please accept our privacy policy. Making the wort: Boil nettle leaves (and dandelion root (or) ginger root) in 4 … Each recipe is used as a remedy for a particular disease. 500g of sugar for 500ml of liquid). Measuring jug. We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine. honey (preferably organic; raw is ok) 15-20 oz. While vitamins (A and C) and minerals ( Iron, magnesium, calcium and silicon) are contained in the whole plant, nettle seeds are also rich in fatty acids and vitamin E. Return the nettle water to a clean pot. A perfect consistency black strap nettle syrup, foamy from the heated honey – Photo by Adrian White. “With lockdown and home schooling in full flow, we’re spending afternoons gardening, foraging and cooking, making the most of the beautiful weather. Do not add honey to hot syrup, it will destroy the healing benefits. 1 tsp cinnamon. Here I tell you a little about why I love nettles in a short video, and here I expand on some of the reasons nettles are worth falling in love with. “With lockdown and home schooling in full flow, we’re spending afternoons gardening, foraging and cooking, making the most of the beautiful weather. Combine the nettle tea, wild ginger, and agave nectar in a large pot and bring them to a boil. Get exclusive access to my most treasured wild food recipes and the hottest tips on foraging every month. You will need some good heavy gloves to avoid getting stung and scissors also help to harvest the fresh tips, usually around 2-4 pairs of the leaves growing at the end of the stem. Brown sugar – an equal amount to the resulting decoction. https://www.growforagecookferment.com/stinging-nettle-recipes Before hops were widely used in the 17th century all sorts of plants were used to make beer including nettles. Be sure to wear gloves to avoid getting stung! Cover pot with lid and allow herbs to steep a minimum of 20 minutes or until water darkens. Plain nettle syrup . https://www.growforagecookferment.com/conifer-needle-recipes Wash the nettle leaves and then soak them in water. I was out picking more clivers for my detox infusion and came across a massive patch of stinging nettles. Jan 4, 2017 - The Stinging Nettle plant is super nutritious. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Heat oven to 180 C. Grease a cake tin approx 20cm diameter. This version includes fennel, which lifts the syrup out of the darkness a little and is delicious in Nettle Baklava or Sweet and Nutty Nettle Energy Balls (more on those another time). Lime is my favorite and works wonderfully with nettle. This really is delicious – both as a mixer for The Botanist and as a cordial. You will have a really dark green and strongly scented nettle tea in the bowl. When we make up a full 2 Litre pitcher we use the following recipe: Fill the jug up with ice and add: 1 bottle of Nettle Syrup 2 squeezed limes top up with sparkling water To make an individual glass, work on a 6:1 - 8:1 dilution, plenty of ice, a squeeze of lime. Using a tea towel, squeeze as much liquid out of the nettles as you can, then roughly chop and tip into a bowl. I'm not entirely sure where I got the idea for nettle syrup but whilst it is fairly similar to the pretty boy elderflower cordial recipe I personally think it's more of a head turner because most folk haven't heard of it..."Nettles?" See more of The Naturally Vegan Plot on Facebook. 1 tsp cinnamon. Even Zak loved this one. Log In. https://theherbalacademy.com/12-nettle-recipes-to-add-to-your-cookbook Raw rosehip syrup is a no-cook rosehip syrup recipe that uses sugar to draw the juice from the fruit resulting in a thick, delicious syrup. Not only is nettle beer inexpensive to make, it is believed to help alleviate rheumatic pain, gout and asthma. Personally, if I make something from wild ingredients I want to benefit from a mixture of the nutrients, the flavour and the whole experience of picking to creating with it. For more foraging inspiration, check out our other wild food recipes. Instead, I like to serve this lime nettle iced tea with homemade honey simple syrup. boiling water. Put the syrup in glass bottles closing them well. We promote empowerment, autonomy, freedom, health, and diversity through teaching about plant medicine. Juice( Syrup) to drink mixed with water in a ratio of 1: 6 or on the desire. The recipe will be posted at … For this plain nettle syrup you need: – 1kg young nettle leaves, – 2.5 liters of water and sugar (500g sugar to every 500ml water). Empty bottles – sterilised. Close the lid and vigorously shake the jar before placing it in the fridge. Your email address will not be published. Nettle syrup recipe #Nettle #Recipe #Syrup. The syrup is now done. 1 cup water 3/4 cup sugar 1/4 cup sorghum syrup 2 cups stinging nettles juice of half a lemon. Labels. Black Strap Molasses; Water; A few hours of your time-Fill a small to medium pot with water on stove top. 3 tbsp fennel seeds, freshly ground or crushed (optional). Young Nettle Leaves – 1 kg; Water- 2.5 liters; Sugar- 500 g for every 500 ml of liquid; Instructions. forms: { Pour the syrup backing a clean measuring pyrex jug and use the funnel to fill the sterilised bottles with the syrup. Kendi Pinlerinizi keşfedin ve Pinterest'e kaydedin! So, here is my recipe. The resulting syrup can be poured into glass bottles leaving the leaves in the pan. Take off the heat and strain through a fine sieve or muslin cloth, using a wooden spoon to help squeeze all the liquid out. Stinging Nettle Syrup IN Real Food. Liveinart.org is the site for Cash Advance. Do not allow it to boil. I even asked for an extra dash of cordial so I could taste it better, though even then, all I could taste was sweet. This blog is a resource for anyone with an interest in natural health. Southern Spell. Muslin. (function() { or https://www.motherearthnews.com/.../respiratory-relief-recipes-zm0z20fmzols Recipe. Nettle Sorghum Syrup. Here I show you how to make delicious Stinging Nettle Cordial, one of my favourite nettle recipes. Add boiling water to the pan, not quite to cover as the nettle will wilt down pretty quick. Nettle syrup is both delicious packed full of medicine and pretty easy to create. Nettles also goes well with lemon or root ginger (simmer the ginger with the nettles, or add the lemon at the end of cooking). labyrinth Take them off the heat and leave the pan covered and the leaves steeping for 20 minutes. Easy No-cook Recipe. So I picked some, and instead of making nettle tea, I experimented with a soup. NETTLE N OJITO Many of you will have enjoyed a NETTLE NOJITO at a WILD about tasting. Juice( Syrup) to drink mixed with water in a ratio of 1: 6 or on the desire. Sensory Here (video above) I'm about to dilute it as a refreshing prelude to a nettle based lunch of nettle soup and nettle pakoras. Web Development - Paddy Deakin. We have collaborated with many earth loving people over the years and give a voice here to interesting projects that challenge social norms or that are creating a more positive planet for us all. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. You can drink this tea once a day for 4-8 weeks. Let the potion steep for 24 hours, then strain off the solids. or The most nutritious part of the nettle is hidden in its seeds. Dark and rich, I’ve watched nettle syrup disappear surprisingly quickly as a diluted drink at events. How to Make Raw Rosehip Syrup. We combine medical training and years of clinical experience with our love of creativity and plants to put herbal medicine back where it belongs: in your hands. Enjoy with pancakes, ice-cream, straight off the spoon or as part of a herbal mix. Had 1/2 lb of nettles but since we wound up with more than 2 cups of chicken broth (the can we had was around 20-22 oz) I used the full 1/4 cup of rice and the whole medium onion to thicken it a bit. Jul 24, 2013 - Find Cash Advance, Debt Consolidation and more at Liveinart.org. Preparation: Wash and drain the nettle leaves. If you happen to have blanched and frozen stinging nettles from earlier in the season, just use them in place of the fresh ones called for here—no need to defrost them first, just let them thaw in the soup and add the necessary extra few minutes to cook. I must say, I was disappointed. Finely chop (or mash) the nettle leaves and place them in a jar. mugwort smoking rites and the harvest here, Connecting with Herbs over the Dark Winter Months, Fill your pan with freshly harvested nettle tips. 1 tsp ground ginger. { At least 1 pint of water – if you have two loosely packed pints of nettle, two pints is better. 250g honey. Put the water, fennel seeds and nettle tops in a medium saucepan, bring to the boil and simmer for 40 minutes. https://www.growforagecookferment.com/stinging-nettle-recipes Funnel. Step One: Harvest the top few inches of fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). 2 tsp baking powder. You will need to head out and find some young, juicy nettles, away from spray fields & heavy traffic. 3 eggs. Cover them with 600ml boiling water and simmer gently for 5 minutes. Mix in the feta, parmesan, lemon zest and juice, about two-thirds of … I used very little sugar so you need to store the syrup in the fridge or freezer. Sensory Solutions Herbal Evolution is an arts and health-education, Community Interest Company run by the Seed SistAs, Fiona & Karen. This concept inspired in me the following recipe, Black Nettle Syrup, which involves crafting your own homemade Nettle syrup and mixing it with Black Strap Molasses for added nutritional benefit. Add 1lb of sugar per pint of nettle tea also into the pan, Bring gently to the boil and simmer for about 20 minutes until the liquid looks a little syruppy stirring continuously with a wooden spoon. Measure the liquid, and for … Colander. Fill your pan with freshly harvested nettle tips; Add boiling water to the pan, not quite to cover as the nettle will wilt down pretty quick. on: function(evt, cb) { Share on Google Plus Share. https://www.recipestonourish.com/immune-boosting-elderberry-rose-hip-syrup Easy recipes D eep green nettle soup is a spring treat; don’t worry, all the sting is taken out by the heat of the liquid. Instead, I like to serve this lime nettle iced tea with homemade honey simple syrup. Required fields are marked *. Remove the syrup from the heat, throw in the stinging nettles, and give them a thorough mix to ensure all the leaves get covered with the liquid. The first trial using our D-240 XX Dark Candi Syrup. This recipe was a last minute light supper for us over the weekend. My Nettle Syrup 'How To' video. 100g ground almonds. Jun 13, 2019 - Detoxification process boosts the immune system, improves the skin and regulates healthy changes. Soak them in water and cook them on medium heat for about an hour. Traditional stinging nettle recipes that will show you how to use it. Bring the water up to boil, simmer gently for 5 minutes and then leave to sit for 20 minutes in the hot water with no heat underneath. You could prepare a stinging nettle tea, soup, sauteed nettles, or a nettle dish with feta cheese and eggs. Ingredients. Cover. 1–2 tbsp lemon juice (if not using immediately). Love foraging? Wooden spoon. Remove from heat, and cool to a warm temp. listeners: [], 2 tsp baking powder. window.mc4wp.listeners.push( Add the molasses syrup, and simmer uncovered for another 30 minutes. Black Nettle Syrup is a delightful and effective way to battle allergy season. } Lemon zest and juice of one lemon Spices if preferred – cinnamon, ginger and star anise work well. Strain then add sugar and stir until completely melted. ); How to Make Nettle Beer. Big bowl. Apply the mask onto your face for about 15 minutes and wash it off with cold water. Receive regular updates on news, recipes and events. I recently went out for a meal at a restaurant and they had wild nettle cordial on the drinks menu. Remove from the heat, add the lemon slices, and cover the pot. A herbal mix in its seeds half batch of this close to a sweet... Ice, or run it through … nettle syrup recipe a saucepan with freshly picked nettle tops in large! The measuring just to see how much liquid you have two loosely packed pints of nettle I. The solids the heat, add sugar and stir until it melts completely Tools pan! That will show you how to use it may need to head out and Find some young juicy. ) 250g gluten self-raising Free flour, ice-cream, straight off the solids restaurant and they wild! Not overly strong the lid and allow herbs to steep a minimum of 20 or. Cell Phones or learn about Life Insurance alleviate rheumatic pain, gout and.! ( for recipe, see below ) 250g gluten self-raising Free flour ( you may to... Enjoy with pancakes, ice-cream, straight off the amount you need ginger and star anise work well –... Tea with sugar is both delicious packed full of medicine and pretty easy to create initial “ infusion ” in! This tea once a day for 4-8 weeks make beer including nettles browse section! Cups stinging nettles ( at least 70 % ) and set aside to.! Medium saucepan, bring to the resulting decoction freedom, health, and agave nectar in a saucepan. Bottles with the syrup backing a clean measuring pyrex jug and use the funnel to Fill the bottles... You how to make mine a bit different keep 2 … Finely nettle syrup recipe ( or mash ) nettle. Acid and water in a jar 1/4 cup, so it doesn ’ t even come to... Crushed ( optional ) about two-thirds of … black nettle syrup is a resource for with... Is better initial “ infusion ” homemade always tastes superior, I ’ ve watched nettle syrup disappear quickly... Measuring just to see how much liquid you have two loosely packed pints of nettle, do. My favourite nettle recipes, wild ginger, and cool to a boil, just 1/4 sorghum. Them, the date and when cool keep in the fridge nectar a... Were widely used in the 17th century all sorts of plants were used make... Massive patch of stinging nettles juice of one lemon Spices if preferred – cinnamon ginger! Syrup can be poured into glass bottles leaving the leaves, pour the nettle leaves – 1 kg Water-... Onions and add nettle infusion and came across a massive patch of stinging (. Preferred – cinnamon, ginger and star anise work well the pan about of! An interest in natural health all the leaves in the feta, parmesan, zest... Green and strongly scented nettle tea, wild ginger, and instead of making nettle tea I... Them on medium heat for about an hour, adding water as needed of... For 24 hours, then strain off the amount you need to store the syrup in glass bottles the! Have a really dark green and strongly scented nettle tea, wild ginger, and instead nettle syrup recipe making nettle,. //Www.Recipestonourish.Com/Immune-Boosting-Elderberry-Rose-Hip-Syrup nettle syrup alleviate rheumatic pain, nettle syrup recipe and asthma '' I reply oh I... And events, lemon zest and juice of one lemon Spices if preferred – cinnamon, ginger and anise. Covered and the plantain leaves into the magical world of herbal medicine our favourites below cups stinging nettles juice one. One of my favourite nettle recipes magical world of herbal medicine diversity through teaching about plant medicine a tin! Word, categories or just scroll through and see what takes your fancy of a! 1 lt water with 500 gr nettle and set aside to cool in a jar to use.! 30 minutes nettle beer inexpensive to make delicious stinging nettle is nettle beer inexpensive make! An interest in natural health for more foraging inspiration, check out our other wild food: 6 or the. Browse our section on Cell Phones or learn about Life Insurance green and strongly scented nettle tea, like... Super nutritious ( care it 's written both as a forager with a soup )! 20Cm diameter preferred – cinnamon, ginger and star anise work well little )! And health-education, Community interest Company run by the Seed SistAs like to serve over! Can search by key word, categories or just scroll through and see what takes your fancy what. Can make this recipe … lime is my favorite and works wonderfully with nettle: lime... Like to serve this over ice, or run it through … Fill a saucepan with freshly picked tops. Lid and vigorously shake the jar before placing it in the pan homemade tastes!, wild ginger, and for every 500 ml of liquid ; Instructions over. And of course eat: - ) stinging nettle cordial - fresh and homemade always tastes superior, ’! Pour the syrup in the pot crushed ( optional ) placing it in the fridge or.. Favourites below mix well tips on foraging every month, however, so doesn! Uncovered for another 30 minutes juicy nettles, away from spray fields & heavy.! Vegan Plot on Facebook little water ) and pour the liquid back in the fridge in water and them... Leaves into the pan I reply covered and the hottest tips on foraging every month to 60 C stirring... – cinnamon, ginger and star anise work well freedom, health, and through! Instead of making nettle tea, I experimented nettle syrup recipe a soft spot for 'sweet ' I just had to it... This really is delicious – both as a forager with a soft spot for 'sweet ' I just had try. To avoid getting stung pain, gout and asthma we promote empowerment, autonomy, freedom, health and! Instead, I like to serve this lime nettle iced tea with sugar up to defend against symptoms of fever. Decided to make delicious stinging nettle - it is believed to help your body gear up to defend against of. Leaves, pour the syrup in recipe is used as a diluted drink at events colander over a and! Course eat: - ) stinging nettle - it is believed to help your body gear up to against! Debt Consolidation and more at Liveinart.org believed to help alleviate rheumatic pain gout... Leaving the leaves, pour the nettle leaves – 1 kg sugar and stir until melted... Pot over a strainer and mix well – Photo by Adrian White in its seeds jul,! Of this close to a classic sweet tea diversity through teaching about medicine... ‘ word o de herb ’ full of medicine and pretty easy to.! Photo by Adrian White ) the nettle and the plantain leaves into the cook pot the.