Uziza Leaf Health Benefits Piper Guineense ‘Uziza’ is a medicinal plant recognized to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. You could also maximize your intake of Uziza leaves if you’re already experiencing diarrhea. Southern part of Nigeria but overtime its consumption has spread across the The ugu leaf is cultivated in numerous West African nations but is mainly grown in Igbo and Calabar lands. Roughages are considered dietary fibers that assist in promoting bowel movements and prevent constipation. preparation. enhances nourishment and protection, prevent constipation. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. As this spice is a good anti-bacteria agent, it also help to avoid … Traditionally, Uziza can be applied in some local herbal concoction to treat infertility. Due to the presence of nutrients especially ß-carotene, it controls the synthesis of female gender hormones. The leaves, whether whole or ground, are used in soups. entire country even into neighboring countries like Benin republic, Ghana, It treats issues concerning the organs, blood, and body. Basically, in this modern age, people … Enter your email address to freely join our followers, to receive new posts by email. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. Sip on the warm water and enjoy it’s relaxing effect as it warms its way down your body, clearing cough and easing your breathing. Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Improves Fertility. This is common with many spices, and Uziza is no exception. When we eat anti-oxidants and anti-inflammatory consistently, these free radicals will become neutralized, hence reducing the chances of the body growing cancerous cells. after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an • Uziza Leaves – this is an aromatic vegetable/herb usually used to add flavor to soups. anti-asthmatic and also to control weight. The leading cause of cancerous growth in the body is free radicals. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. The uziza leaf is also used traditionally to cure some Elite Media is a media organization which covers every scene of every event, processes the data recorded and gives out the information. Generally, people take spices to clear their throat. serves as a good complement for food and also contains some considerable amount Scent leave aids digestion. It repairs worn-out tissues along with cleansing our body system. Pep Guardiola brushes off speculation of a return... Nigerian star Folarin Balogun has sent a message... Donny van de Beek has unsurprisingly admitted he... Liverpool have confirmed that Dutch defender Virgil van... Mikel Arteta has told his Arsenal fringe players they have... Gernot Rohr has named a 24-man strong squad... Boko Haram Insurgents Kidnaps Five Christian Women. Ugu leaf health benefits are also very important to note. Related Topics: cure, diagnosis, Diarrhea, featured, food, Health Benefits, indigestion, leaves, medicinal, seeds, uziza, vitamins Chinwe Opuruiche An Environment Resource Management graduate of Abia State University with her Masters in-view, Chinwe is also a Columnist, an OAP, a sought-after motivational … of anti-nutrient alkaloids, tannins, spaonins which could also have some health 3. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. (adsbygoogle = window.adsbygoogle || []).push({}); Constipation occurs when bowel movement becomes difficult for a couple of days. As a pot-herb and source of medicinals, bitter leaf is in a special class in terms of the cultural methods of preparation. This is the accurate WEEK 25 BET9JA POOL... Ekweremadu Visits Scene Of Enugu School Bus Accident.... DSS Arrests Prophet, Three Others Over Attempt To... BBNaija’s Ozo Meets With Sunday Dare, The Sports... Omawumi Shows Cleavage In New Photoshoot. Dried Uziza Leaves is an African plant, of which two parts are used: the leaves and the berries. Has Anti-inflammatory Purposes. When a person finds it difficult to have bowel movements … You can include Uziza to your meal to serve as an excellent preventive measure against diarrhea. Uziza leaf belongs to the family Piperaceae or Sapotaceae . Uziza leaves also helps to repel mosquitoes from homes. If not what is the difference between these vegetables. Here are 11 science-backed health benefits of black pepper. Research has shown that adding Uziza to your meal not only guarantees the right amount of roughages, but it also helps to keep constipation at bay. used for various therapeutic purposes locally. Inflammation is the body’s way of responding … They are added to soups at the end of cooking, in the … Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. It can be chewed, infused or used for cooking. Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. If you are the type of person that eats late at night, it … It has Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Some of them include: Improving appetite. Comprised of dillapiol, 5-8% of piperine, elemicine, 10% of myristicine and safrole, these chemicals exhibit bactericidal and antimicrobial effects on certain … This allows women to stay young and healthy for … It is taken with honey to combat infertility problems in women. Uziza leaves (Piper guineense) traditionally called, Uziza It also contains vitamin E which plays a significant role as an antioxidant. The soup is a delicacy that can be eaten with fufu (cassava/plantain flour), eba (cassava flakes) Pounded yam or amala (yam flour). The popular leaf also belongs to the class of medicinal plants that are beneficial in preventing and treating certain diseases and ailments. Billionaire daughter Florence Otedola, known professionally as DJ... Wizkid joins Triller: Burna Boy premiered his single, ‘Wonderful’... On August 18, 2020, Nigerian superstar, Tiwa Savage... Fireboy to release new album in this month:... One of Afro-pop players, Terrence Odenigbo, popularly known... Nigerian Finest songstress, Tiwa Savage aka African Bad Gyal released... Aw This is getting out of hand. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism. Ugu leaf farming in Nigeria as previously stated is majorly done in Southern Nigeria. Maintaining a healthy weight. The phytochemical analysis of Piper guineense (Uziza leaves) serves as a good complement for food and also contains some considerable amount of anti-nutrient alkaloids, tannins, spaonins which could also have some health benefit to its consumers, and also help to reduce the intake of starchy foods, enhances nourishment and protection, prevent constipation. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Like magic, this spice can clear clogged air-way, stop cough and clear mucus blocking the throat. High in antioxidants . The leaves and seeds of uziza were initially consumed in the Benefits of Gongronema latifolium leaves (Utazi) Gongronema latifolium (Utazi) belongs to the class of medicinal plants that are beneficial in preventing and treating certain diseases and ailments that are detrimental to human health. He is also a trainer and a copywriter. The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soup, Utazi has various health benefits people are not aware of. The leaves are also used in the eastern parts of Nigeria by midwives to maximize the contraction rate during childbirth. benefit to its consumers, and also help to reduce the intake of starchy foods, Let it stay for about 10 to 15 minutes before sieving the solution. Health benefits of Uziza leaves and fruits. It is a medicinal plant that has wide application in African traditional medicine. Utazi and pregnancy are the generally combined in traditional medicine in Nigeria. Treating rheumatism. The utazi leaves have a significant amount of nutrients, which have a positive effect on the well-being of pregnant women. Uziza leaves, and seed’s health benefits are the following; It has numerous important enzymes, molecules, and other essential nutrients that your body wants to build cells. Most of us are not aware of the tremendous health benefits of Uziza leaves. Leaves are also rich in some vitamins like calcium, sodium, copper, and potassium. It is used as spice for flavoring, seasoning and imparting aroma to food during Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. Uziza is used in homeopathic medicine to treat infertility. incorporation in intercontinental dishes and its high demand by Nigerians in Preventing diabetes. Also, its Uziza Antifungal Property. Milk is a powerhouse of energy. respiratory diseases and correction of female infertility problems, and widely Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. They can be consumed as vegetable in human meals. To be more elaborate, there are several benefits of Utazi leaf, both as an agricultural business venture, health and for food delicacies. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. It is also taken by men to improve their sperm counts. Organic spices like Uziza play an essential role in helping the body rebuild its cells, repair tissues, and to synthesize essential chemicals in the body like our hormones and enzymes. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. It is typically used in traditional Igbo soups. The leaves can also stimulate the flow of bile as well as boost appetite for food Prevents constipation. However, Uziza can only be used to prevent constipation rather than treat it. Health benefits of bitter leaf Bitter leaf is rich in proteins, vitamins, and minerals. amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Regular consumption of Orange Juice has been associated with... BENEFITS– Cakes typically also contain milk, which also has... BENEFITS– Nutmeg is valued for its sweet aroma. >>For Free Daily News Updates, Click Here To Join Our WhatsApp Broadcast Channel<>For Free Daily News Updates, Click Here To Join Our WhatsApp Broadcast Channel<<, HEALTH TIPS: Drying, a method of preserving fruits, 114 COVID-19 patients healed in Living Faith, Oyedepo brags, Young Secondary Girls Storm Social Media To Show Off Expensive iPhones, COVID-19 UPDATE: Nigeria exceeds 44,000 – NCDC, Dubai Crown Prince, pays hospital bill of a Nigerian mother, BREAKING: Sen Nicholas Tofowomo sacks over 90 aides, Oshiomhole sad because, I didn’t allow him loot Edo – Obaseki, WEEK 1 BET9JA POOL CODES 2020 AUSSIE SEASON, Remedies of loss of appetite due to anxiety. What could actually... @Mehruddinsaifi1 Assalamualekum Prince Dubai. The other health benefits of uziza leaves are: Treat rheumatism Lower cholesterol Prevent diabetes Prevent hypertension Aid postpartum recovery Improve appetite Treat dysentery Ease indigestion Ogbono seed also known as Apon is used for making Nigerian soup with beef/goat meat, fish, or chicken. Adding uziza leaf to your diet could help prepare your system to fight the fungi. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. It also contains vitamin A and traces of vitamin B1 and B2 which all are important for general good health. Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. READ ALSO: HEALTH TIPS: Fruits that boost fertility.