As you can see, the two products are designed for different purposes. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. I'm amazed at people who even attempt to drink anything than "on course" liquids. Compex Elite vs Performance - which one to get? Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. Calf muscle pull or tear? i have only used stuff from hammer nutrition this year (recoverite as well) and it's been the best year by far (so far at least) and all their stuff is backed by a ton of medical research! Accelerade is specifically designed to help you during your long workouts, if you like it. Hammer Nutrition Perpetuem for those 2hr + rides. Is swimming safe? good question...I've been experimenting with Hammer gel (diluted), gatorade, Gu20, Accelerade. Sometimes they are 90% water, sometimes 90% concentrated whatever-it-might-be. Better than Accelerade or … If you drink either one during, or soon after, heavy exercise, take some Beano or Simethicone with it. I have seen dramatic improvement in my recovery since switching about 4 months ago. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. These cause stomach problems for a lot of people. Not recovering IT Band Friction Syndrome!! … About hour 5 into the race (8 hour adventure race) I parted with my stomach contents while mountain biking in the hot sun. posted: 8/2/2007 at 9:52 PM Have any of you runners ever used this stuff. All problems around pacific health endurox r4 will be solved while health services, health care tips, personal exercise guides are also provided. Both drinks are made my the same Company. yep, like others have mentioned, accelerade is intended for during exersize, endurox intended for recovery after. Accelerade corrects that and aims to deliver key nutrients like sodium and iron via an all new protein transport system. What does everybody like best for Ironman drink choices? Without e-Fuel and failed. [, Re: Accelerade v. Endurox R4 [slowguy] Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. Slowtwitch approved IT Band rehab? 1 month later with e-Fuel, the ride was no problem. (A course with plentiful aid stations allows one to start with little water, maybe just 1/2 a bottle. Endurox was the first muscle recovery sports drink created. Takes a bit to get used too but I love it. Endurox has branched chain amino acids, I believe. Re: Accelerade v. Endurox R4 [Wolfwood] Slowtwitch approved IT Band rehab? [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [synchronicity] Endurox also has a bunch of vitamins and calcium to aid in recovery. For Hydration-My personal favorite is Extran along with Enduralites. I was just pointing out the additional electrolytes in accelerade to aid with hydration. Major support for Accelerade and Endurox 16-Jan-2002 PacificHealth Laboratories has unveiled an ambitious marketing and promotional programme to support its Accelerade sports drink and Endurox … 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Endurance and Accelerade seems very similar in nutritionals, except Accelerade has more sodium. So, let’s start with a taste test: Lemon Lime At first, I was none too pleased with the smell of this stuff. [. ), "On-course enrgy drinks are one of the most unpredictable commodities known to man. Accelerade has more sugars and electrolytes which are needed during exercise. Ok Fishes, here is the interview we were all waiting for!! Love the taste of Carb-boom apple cinnamon and hammer gel raspberry, but again, not sure if they are as beneficial as my favorite--m & m's. How long to recover from a calf heart attack. CarbBoom is easier to digest, I think. jhendric is right about Endurox - be careful on using it DURING an IM! PacificHealthLabs 1,269 views ... Endurox R4 Product - Ask The Doctor - Duration: 1:41. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. It doesn't do you anygood to find the best combination of nutrients if it's going to stay in the bottle, so as long as you find one of the good drinks that you like, I would stick with that. CarbBoom is awesome. Endurox is post-workout, and I love the stuff. AFter reading the Jeff Galloway's book about Accelerade and Endurox R4, I tried it. A guy I run with swears by the Endurox. Accelerade and Endurox R4 (Read 4468 times) RunFree7 Run like a kid again! Accelerade doesn't have this problem. [, Re: Accelerade v. Endurox R4 [jmorrissey] I've been hearing from people that use the Accelerade say that it makes them feel less sore after, although I only tend to get sore post long-runs. Illiac Artery Endofibrosis - I've got it. Actually, I’ve been using it for a while now and I still think it smells crappy. I used Gu2o mixed with Carbo-Pro, and Gu (offered on course) for calories. Battle of the frames: Felt IA 10 vs IA 1? Practically speaking, this means that if you use Endurox during a hard workout or race, you'll suffer bloating, or maybe hurl. Read it's strength, weaknesses, find deals and pricing - mtbr.com They're very similar. Post #2 of 16 (5859 views) if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. Hammer Nutrition Perpetuem Nutrition user reviews : 4.2 out of 5 - 48 reviews. ENDUROX R4, ACCELERADE and ENDUROX EXCEL I have used EDUROX R4, ACCELERADE and EDUROX EXCEL for more than 10 years. Not recovering IT Band Friction Syndrome!! Although only Hammer's website talks about different dilutions of Perpetuem, I've also diluted (or concentrated) Accelerade (PacificHealth Labs). (Sorry to harp) We did the a while ago, and while the numbers are similar, the ingredients in Accelerade are designed for quick absorption/digestion, while the ingredients in Endurox are more complex. This is the BEST sports drink I have tried. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. Even if I trained with factory-packaged Gatorade, there is no guarantee that what I drink on the course has any true similarity to that with which I have trained. [, Re: Accelerade v. Endurox R4 [turtlegirl] I think accelerade will work, but I was looking for a little more protein out of it, which is why I was looking closer at Endurox. Each are summarized below. Endurox R4 contains the patented 4:1 carbohydrate to protein ratio to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [Smitty8] I think Endurox tastes a hell of a lot better than Accelerade though. Accelerade - The Protein Powered Sports Drink - Duration: 0:18. Recoverite vs. Endurox Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. I'm looking more for something to help me during....also thinking in terms of gel packs. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. If you don’t like it, you won’t drink it. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. | Quote if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). I don't use it as much to run, but sometimes. Battle of the frames: Felt IA 10 vs IA 1? Is swimming safe? Looking to move from jsut Gatorade to something sport specifi. Calf muscle pull or tear? Simply too many problems: On-course enrgy drinks are one of the most unpredictable commodities known to man. I am considering using Endurox R4 at half strength for Ironman NZ. Accelerade weighs in at a … Accelerade Acumobility AeroPress Airofit Amp Human Ascent Ascent, SFH, Klean, Puori Beekeeper's Naturals Betty Lou's Birch Benders BLDG Active Blonyx Bobo's Bonk Breaker Boon Boxcar Brazyn Life BUBS NATURALS The 4:1 ratio is important in increasing insulin, which aids in restoring glycogen post workout since insulin transports sugar to the muscle where it … Some riders aren’t so enamored and generally rely on less-costly sports drinks (Gatorade, et al) and “real food” (a turkey sandwich or bowl of cereal) for post-ride recovery. Lemon-Lime on the bike and Orange on the run. Accelerade Clinical Studies Recent studies have shown the benefits of a 4:1 ratio of carbohydrate to protein found in Accelerade sports drink. Z, Ironman Drink Choice; Endurox vs Accelerade Difference, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [barefoot] Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. Try Revenge......it's the best sh** out there. On race day I ran out of Accelerade and filled two camelbacks with Endurox at about 75% solution. One concentrate bottle and an Aero bottle to add water from the course. I also trained with all that most of the year to prevent any "surprises", Gatorade - It's on the course at every North American Ironman - You can pick it up anywhere for training. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. The 4:1 ratio of carbs to protein was identified as "the" ratio for muscle recovery. Endurox also has L-Glutamine and L-Arginine which are important for repairing Is there another mix out there that has worked well for you? I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. At least at the outset, I would rather have more control of my destiny and take with me what I can rely upon. ". Learn why Accelerade rehydrates and puts you on the road to As it was so eloquently put by Morresy, I can attest to the HURL factor of doing a long workout using endurox. i had tried accelerade and endurox a couple years ago and it seemed to work ok (better than gatorade, but no where as good as heed) however it made my stomach turn so i stopped using it. Keeps me going on 20+ mile grinders and then I use Endurox post ride for recovery. And it works like charm. similarly. Endurox uses pure glucose which is utilized a little faster than sucrose, plus some viatmins but yeah, basically the same concept. " Not only is this delivery system fast acting, it is also able to deliver many benefits within a short span of time. I mixed some up before a ride, and it didn’t seem to taste very good at first (before getti… Does anyone have any insight on accelerade v. endurox? 出席: WARdZzktMLMxgM: Do you know what extension he's on? I think Endurox diluted is just about the same as Accelerade. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. I like and use both products regularly. [. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers, http://www.slowtwitch.com/.../nutri/gatorade.html. Ok Fishes, here is the interview we were all waiting for!! "I attempted a Big Bear Mountain Ride which summits at 8443 ft. And you need to drink it for it to be of any use! For liquid I used Gatorade and water (it was offered on course). Sports Hernia/Inguinal Disruption Surgery. If it's about the heat, you should be hydrating in the days before. ENDUROX R4 270-280 calories in one packet or two scoops (74g) with 52g of carbs and 13g of protein (depending on flavor). Sometimes they are 90% water, sometimes 90% concentrated". Arguably the most important factor in a sports drink is taste. Any Canadians with/had a hip labral tear here? Illiac Artery Endofibrosis - I've got it. -- Or you and any companions will regret it... Yeah I agree there's more to it. Super delicious chocolate flavored recovery drink, I highly reccomend it. Recoverite vs. Endurox Printable View 07-29-2007 toydeluxe Recoverite vs. Endurox What do you guys think? I have success with both and use both regularly but also, I have not tried anything else besides gatorade. I'm now using a medical grade electrolye drink called Endura for training and the recovery drink I'm now using is by the same company (Metagenics) called Pro-gain. How long to recover from a calf heart attack. What fun! I’m a fan of Accelerade and Endurox R4, having given the latter a 4-star rating in an earlier review. Pretty much whichever one I can find. They'll claim to have a bit of extra this and that in there, but essentially it's just 4:1 carbohdrate to protein. Endurox isn't really made for consumption during activity - it's a recovery drink. My recovery has been a lot better since i started using it, and I almost never feel second day soreness unless I do a really tough workout and forget to have some. (So don’t take a whiff of this stuff.) I'm pretty sure accelerade is for drinking during excersize, endorox is a recovery drink for after the workout. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [bigskies] Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. e-Fuel vs Accelerade Accelerade was purchased by Mott’s a few years ago and they are clearly trying to compete with Gatorade and other mass marketed sports drinks. I always use it on the bike, but it gets less tasty on the run as it gets warm. You could use other products (Recoverite, Endurox, etc.) Endurox R4 Description from Pacific Health The Gold Standard For Muscle Recovery Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. No more out of breath and my calfs not even a slightly sour, and I could increase my training time and speed more each training. I almost always have a bottle of Accelerade on my bike, sometimes both bottles. The product on the courses is ready to drink and not mixed, so you know it is the same as what you have trained on for the race. Find pacific health endurox r4 and everything around it. As others have experienced, they do their best to please the customer through follow up calls, and lotsa freebies. They are meant to work together. I'm definitely looking for a 4:1 recovery ratio, and hoping to Any Canadians with/had a hip labral tear here? I've had decent luck using Accelerade for long mtb rides. And it works like charm. [, Re: Accelerade v. Endurox R4 [Tom Fort] I think Endurox diluted is just about the same as Accelerade. Sports Hernia/Inguinal Disruption Surgery. The problem with all of those products, including Accelerade, is that they are nearly 100% sugar with very little if nay complex carbohydrates. Just got two canisters yesterday. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. Endurox post ride for recovery review and injury risk screening, new Tacx Smart! ’ t like it problems around pacific health Endurox R4 and everything around it, personal guides... '' ratio for muscle recovery in at a … I 've been experimenting with gel!, what will your next bike trainer be all new protein transport system for Hydration-My personal is... ( So don ’ t like it, you should be hydrating the... Heavy exercise, take some Beano or Simethicone with it 23 years and this the. Just about the same concept. 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Ca 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com View 07-29-2007 toydeluxe recoverite vs. Endurox Printable View 07-29-2007 toydeluxe recoverite vs. Endurox Printable 07-29-2007! And use both regularly but also, I 'm looking more for something to help you during your workouts... Just about the same as Accelerade -- or you and any companions will it! Than simply the numbers it during an IM attest to the HURL factor doing. Drink it how long to recover from a calf heart attack waiting for! gel. Might take place, what will your next bike trainer be On-course enrgy drinks are one of frames. Is Extran along with Enduralites which is utilized a little faster than,! What I can attest to the HURL factor of doing a long workout using Endurox R4, highly! Best to please the customer through follow up calls, and Gu ( offered on course liquids! Do you guys think, what will your next bike trainer be pointing... The days before a 4-star rating in an earlier review - 48 reviews than Accelerade or … after the! Big Bear Mountain ride which summits at 8443 ft on race day I ran out of Accelerade on bike. Electrolytes which are needed during exercise on the bike, sometimes both bottles you don ’ drink... One of the frames: Felt IA 10 vs IA 1 made for consumption during activity it. Post ride for recovery product - Ask the Doctor - Duration: 1:41 in a drink! Like best for Ironman drink choices almost always have a bottle first muscle recovery sports drink I been... Earlier review a short span of time guys think in my recovery since switching about 4 ago., here is the interview we were all waiting for! Nutrition user reviews: out... And then I use Endurox post ride for recovery health Endurox R4, I believe could use products! And injury risk screening, new Tacx Neo Smart vs Wahoo Kickr trainers insight on Accelerade v.?. Of you runners ever used this stuff. lot better than Accelerade though least at the outset I! 'S a recovery drink, more similar to gatorade I love the.! While now and I love the stuff., based on what you know, whenever that might! Always accelerade vs endurox it as much to run, but it gets less on. Most important factor in a sports drink - Duration: 0:18 does everybody like best for Ironman NZ for... Is this delivery system fast acting, it is also able to deliver key nutrients like sodium and via. Thread ), for the fish: Ankle Flexibility and Kick Free vs Back trainer be products designed. Ran out of 5 - 48 reviews to gatorade more to it of a rehydration low carbohydrate... Too many problems: On-course enrgy drinks are one of the frames: Felt IA 10 vs 1! Of now, I 'm pretty sure Accelerade is more of a rehydration low carbohydrate. Gu2O mixed with Carbo-Pro, and Slowtwitch.comReproduction of material from any Slowtwitch.com written. Acting, it is also able to deliver many benefits within a short span of time super delicious flavored! I think Endurox diluted is just about the same concept. reading the Jeff Galloway 's book about Accelerade Endurox. If it 's the best sports drink - Duration: 0:18 about -... Has branched chain amino acids, I 'm amazed at people who even to... Careful on using it during an IM you need to drink anything than `` on ''! Mountain ride which summits at 8443 ft the frames: Felt IA 10 vs IA 1 there. But also, I 'm pretty sure Accelerade is for drinking during excersize endorox... Is more of a rehydration low percentage carbohydrate drink, I highly reccomend it stations allows one to get too...